198 episodes

Fit to Lead brought to you by Allison Jackson Fitness. Find out how to prioritize self-care to be at your best for their families, their careers and their business. From small business owners to CEOs, you will learn how to up-level your career, your business and YOU! Learn healthy life hacks from successful leaders. From nutrition and exercise to mindset and motivation, get tips to live your best life! Support this podcast: https://podcasters.spotify.com/pod/show/fit-to-lead/support

Fit to Lead by Allison Jackson Fitness Allison Jackson

    • Health & Fitness

Fit to Lead brought to you by Allison Jackson Fitness. Find out how to prioritize self-care to be at your best for their families, their careers and their business. From small business owners to CEOs, you will learn how to up-level your career, your business and YOU! Learn healthy life hacks from successful leaders. From nutrition and exercise to mindset and motivation, get tips to live your best life! Support this podcast: https://podcasters.spotify.com/pod/show/fit-to-lead/support

    Episode #203 -- Realizing Your Potential with Anne Trager

    Episode #203 -- Realizing Your Potential with Anne Trager

    Anne Trager is an ever-curious Certified Human Potential Coach, Professional Certified Coach (ICF), trainer, facilitator — whatever it takes to get you where you want to go.She's obsessed with helping people optimize their time, energy and presence to lead a fulfilling, well-rounded life. She loves working with individuals and organizations to change the conversation around managing energy and prioritizing balance to take personal and business performance to the next level.

    Connect with Anne on LinkedIn at https://www.linkedin.com/in/annetrager/ and learn more at https://www.annetrager.com.




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    • 16 min
    Episode #201 -- Digging Deep with Transformational Coach Kayla Burch

    Episode #201 -- Digging Deep with Transformational Coach Kayla Burch

    Kayla Burch is a transformational coach whose coaching style is a unique blend of practical wisdom and intuitive guidance. She's your partner in progress, igniting your potential and guiding you toward success.

    Learn more at www.kaylaburchcoaching.com, including Kayla's Weekly Clearing


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    • 18 min
    Episode #202 -- A Corporate Dad Shares His Perspective on Spirituality

    Episode #202 -- A Corporate Dad Shares His Perspective on Spirituality

    Spirituality typically skews female so I was super excited to bring Anthony Franzese on the show. Listen in to hear this corporate dad and fellow podcast host talk about his practical spirituality tips.

    Connect with Anthony on LinkedIn: https://www.linkedin.com/in/anthony-franzese-38b11317/




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    • 13 min
    Episode #200 -- The Role of Gratitude in Spirituality

    Episode #200 -- The Role of Gratitude in Spirituality

    Dr. Peggy DeLong is known as The Gratitude Psychologist and specializes in assisting individuals and groups with fostering gratitude and cultivating joy in everyday living.

    Connect with Peggy at https://drpeggydelong.com/




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    • 23 min
    Episode #196 -- Interview with the Creator of Mental Muscles and the Liberate Method, Liv Bowser

    Episode #196 -- Interview with the Creator of Mental Muscles and the Liberate Method, Liv Bowser

    Liv Bowser is a leading voice for wellbeing and mental health. She was listed in Forbes 30 Under 30 as the visionary behind mainstreaming mental fitness at work and in life and trademarking Mental Muscles™. 

    Liv is the CEO & founder of Liberate. She’s been on Shark Tank, featured in renowned publications and led workshops and talks for global organizations and conferences. 

    Learn more at http://liberatestudio.com. Follow Liv on social media at liv.bowser and liberatestudio.



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    • 24 min
    Episode #195 -- Fit to Lead Transitions to The Spiritual Well: Conversations for the Soul

    Episode #195 -- Fit to Lead Transitions to The Spiritual Well: Conversations for the Soul

    Learn why I'm changing the podcast name, visuals and direction, moving Fit to Lead to The Spiritual Well.



    Be sure to check out my new Spiritual Wellness Audit & Strategy Sessions.



    Be sure to join my weekly newsletter, The Grateful Soul Community.




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    Send in a voice message: https://podcasters.spotify.com/pod/show/fit-to-lead/message
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    • 4 min

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