14 episodes

This podcast is for the regular everyday person who is trying to get healthier and become a better you. Teaching people how to workout and have time to meal prep. This is a channel for you

FitForYou FitForYouFitness

    • Health & Fitness

This podcast is for the regular everyday person who is trying to get healthier and become a better you. Teaching people how to workout and have time to meal prep. This is a channel for you

    Men taking responsibility

    Men taking responsibility

    This episode is geared towards the men. This is something that I believe men my of my age and younger need to hear to become a better men and become great.

    • 28 min
    Getting back in the mix

    Getting back in the mix

    I am talking about getting back to my own brand after building my career up.

    • 18 min
    Have you gymed yet

    Have you gymed yet

    This episode I ask the question of have you been back to the gym and how has it been and if you haven’t been back to the gym why haven’t you gone back yet ?

    • 15 min
    Back to the gym during COVID-19

    Back to the gym during COVID-19

    A little segment I did in the car. Sorry for the lowness. Tell me how it’s been for back to the gym during this

    • 6 min
    Planning your workouts

    Planning your workouts

    Get a routine before going to work out

    • 4 min
    Baby steps

    Baby steps

    Starting off

    • 4 min

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