221 episodes

Jenna and Francisco are new parents navigating this huge chapter of their lives while trying to run their own businesses. You’ll get to listen in on their true struggles, triumphs, laughs, and tears... with some health and life advice along the way from them and their guests!

Fitish Jenna Owens

    • Health & Fitness

Jenna and Francisco are new parents navigating this huge chapter of their lives while trying to run their own businesses. You’ll get to listen in on their true struggles, triumphs, laughs, and tears... with some health and life advice along the way from them and their guests!

    Remy's First Day of School

    Remy's First Day of School

    Remy started his first day of school, leaving bittersweet feelings of watching Remy grow up while understanding the importance of his development and social skills. Things get a little emotional realizing their challenges after a big move, including missing the comforts of their old home and adapting to a new environment. Parenting struggles, coping mechanisms, and finding comfort in small things have been an adventure.

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    • 32 min
    Surf's Up!

    Surf's Up!

    We recently moved to a charming surf town in Mexico and are excited about the timing and the supportive community we've found. While adjusting to the slower pace of life and balancing work has been challenging, we're embracing it. We also share our experience with our child's illness and the support we received, plus the joy of attending a local festival. Join us as we reflect on our journey and the positive impact this move has had on our well-being. Like, comment, and subscribe for more updates!

    #MexicoLife #SurfTownLiving #FamilyJourney #CommunitySupport #LifeInMexico #CulturalEvents

    Sponsors:

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    • 46 min
    First 2 Weeks In Mexico: Our New Life Adventures

    First 2 Weeks In Mexico: Our New Life Adventures

    Fran and I share our first two weeks in a small Mexican town, discussing culture, community, and settling in. From language barriers and local wildlife encounters to embracing a slower lifestyle, we provide an honest and unfiltered look at our journey.

    • 46 min
    We Made It To Mexico

    We Made It To Mexico

    We are now international, as we bring you this one from Mexico. Fran and I will recount our travels, what we have loved so far, and the nervousness now that it's all happening.

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    • 43 min
    Heart Health & Hormones

    Heart Health & Hormones

    Dr. Kenneth Johnson is an interventional cardiologist at Balanced Vitality in Dallas, Texas. He joins me this week to explain some of the things that some of us may be doing wrong, like our sugar intake, that is hurting our cardio health that we are unaware of. 

    Sponsors:

    BetterHelp.com/FITISH 10% off your first month

    Ritual.com/FITISH 25% off your first month

    • 35 min
    Scorpions, Saying Goodbyes, and Major Life Changes

    Scorpions, Saying Goodbyes, and Major Life Changes

    In an emotion-packed episode of the Fitish Podcast, Jenna and Francisco reveal their rollercoaster of feelings about moving to Mexico, tackling the chaos of packing, the bittersweet process of saying farewells, and the looming challenges awaiting them abroad, including their fears of scorpions and snakes. They delve into the complexities of maintaining mental health amidst such a significant life transition, grappling with social media negativity, and contemplating mending broken friendships before embarking on this new chapter. This episode isn't just about a move; it's about facing fears, embracing change, and the journey toward finding peace and simplicity.

    • 37 min

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