3 episodes

A podcast all about my fitness journey, sharing my exercise routines, and everything else inbetween in the hope I can be in the best shape of my life and gain valuable information from others who are on the same journey and hopefully motivate people to do the same.

Fitness And Motivation From Mark Mark Hopey

    • Health & Fitness

A podcast all about my fitness journey, sharing my exercise routines, and everything else inbetween in the hope I can be in the best shape of my life and gain valuable information from others who are on the same journey and hopefully motivate people to do the same.

    MORNING ROUTINE

    MORNING ROUTINE

    Why morning routine is important

    • 10 min
    Chest day

    Chest day

    Just some tips on how i gain more shape on your chest.

    • 8 min
    Intro to my fitness journey 💪💪💪💪💪💪

    Intro to my fitness journey 💪💪💪💪💪💪

    My first podcast is a intro to my fitness journey. Describing a bit about myself and what my goal is.

    • 6 min

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