2 episodes

Chronic pain survival, dog mom antics, introvert shenanigans, and God follower real talk - all wrapped up in sarcasm and transparency.

From a woman who lives a life where anything bad that can happen, often does, find a place to relate to some no holds barred authenticity that includes how she's managed to hold on (even if by her fingertips) and how you can, too.

Our stories aren't over, yet. I plan to slap some color on the page and include a section on zombies. Why not? I'm gonna live. How about you?

Fitness Anya Mind Anya Alexander

    • Health & Fitness

Chronic pain survival, dog mom antics, introvert shenanigans, and God follower real talk - all wrapped up in sarcasm and transparency.

From a woman who lives a life where anything bad that can happen, often does, find a place to relate to some no holds barred authenticity that includes how she's managed to hold on (even if by her fingertips) and how you can, too.

Our stories aren't over, yet. I plan to slap some color on the page and include a section on zombies. Why not? I'm gonna live. How about you?

    Quickie #1: Burning Bridges?

    Quickie #1: Burning Bridges?

    You know, there are plenty of opinions - spiritual, psychological, and otherwise - about how yo handle damaging or abusive relationships. I have an opinion of my own that I wanted to share with you. 🤓👽🤦‍♀️🐶🍕🥞🧘‍♀️🏹🎼🏕🌄💊💉 Welcome to my personal space to share from my experiences, indulge in my nerdiness, and give advice based on training, faith, and prayer. I'm far from perfect but I'm eager to share what I do know with those who need to hear it. Thanks for stopping by FitnessAnyaMind and I do hope my out of the box thinking, passion for nature, and love of most all things scifi all wrapped up in a bundle that wants to mentor you to live your best life can find a kindred spirit in you! 😉

    • 9 min
    Episode 1: Stop Blaming Others for Our Mistakes

    Episode 1: Stop Blaming Others for Our Mistakes

    Latest episode from Anya of FitnessAnyaMind

    • 44 min

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