4 episodes
Fitness Farrell Josh
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- Health & Fitness
This podcast is to help motivate uplift and encourage everyone who wants to get in better shape. I’ll give a couple minutes of encouragement every Monday morning to help set the tone for the rest of the week.
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Getting Consistent
This week my focus is on staying consistent through out the week.
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Find The Discipline
Don’t worry about the little thing and implement the discipline to go get the workout done
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Stay focused
If you miss a workout don’t sweat it. Stay focused and get it done the next chance you get.
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Day one of 2020 fitness
Today I want to help encourage everyone to start now and get the stepping stones inline for the year.