Fitness Solutions with Amanda Lifestyle

Amanda Lifestyle

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HEALTH & FITNESS

On this podcast I'll comment on every problem people have that keep them away from having a fitness model body. You can make fitness fit into your life, and I will show you how!

13/01/2020

Episode 6 - 5 ways to make cardio less boring

5 ways to make cardio less boring

13 min
17/12/2019

Episode 5 - Stop comparing yourself!

On this episode I talk about how comparison hinders your performance and why you should focus only on your path!

12 min
13/09/2019

Episode 4 - Stop stopping!

Stop stopping on your fitness journey!

9 min
25/08/2019

Episode 3 - It's all a mess, I must confess, it's just a lot of stress

How to change when it's all wrong!

18 min
26/07/2019

Episode 2 - the willing to give up and how to trick your mind to keep going

How NOT to give up!

13 min
19/07/2019

Episode 1 - I have a solution for every fitness problem you might have!

Introduction to my new podcast channel.

3 min

6 Episodes

On this podcast I'll comment on every problem people have that keep them away from having a fitness model body. You can make fitness fit into your life, and I will show you how!

Creator

Amanda Lifestyle
Years Active

2019 - 2020
Episodes

6
Rating

Clean
Show Website

Fitness Solutions with Amanda Lifestyle

Fitness Solutions with Amanda Lifestyle

Episodes

Episode 6 - 5 ways to make cardio less boring

Episode 5 - Stop comparing yourself!

Episode 4 - Stop stopping!

Episode 3 - It's all a mess, I must confess, it's just a lot of stress

Episode 2 - the willing to give up and how to trick your mind to keep going

Episode 1 - I have a solution for every fitness problem you might have!

About

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