6 episodes

On this podcast I'll comment on every problem people have that keep them away from having a fitness model body. You can make fitness fit into your life, and I will show you how!

Fitness Solutions with Amanda Lifestyle Amanda Lifestyle

    • Health & Fitness

On this podcast I'll comment on every problem people have that keep them away from having a fitness model body. You can make fitness fit into your life, and I will show you how!

    Episode 6 - 5 ways to make cardio less boring

    Episode 6 - 5 ways to make cardio less boring

    5 ways to make cardio less boring

    • 13 min
    Episode 5 - Stop comparing yourself!

    Episode 5 - Stop comparing yourself!

    On this episode I talk about how comparison hinders your performance and why you should focus only on your path!

    • 11 min
    Episode 4 - Stop stopping!

    Episode 4 - Stop stopping!

    Stop stopping on your fitness journey!

    • 9 min
    Episode 3 - It's all a mess, I must confess, it's just a lot of stress

    Episode 3 - It's all a mess, I must confess, it's just a lot of stress

    How to change when it's all wrong!

    • 18 min
    Episode 2 - the willing to give up and how to trick your mind to keep going

    Episode 2 - the willing to give up and how to trick your mind to keep going

    How NOT to give up!

    • 12 min
    Episode 1 - I have a solution for every fitness problem you might have!

    Episode 1 - I have a solution for every fitness problem you might have!

    Introduction to my new podcast channel.

    • 2 min

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