3 episodes
Fleet Fitness Fred Sladen
-
- Health & Fitness
Fitness talk from the real capital of England
-
The Council of Coaches Q&A - Dieting Methods and Business Models
Our group of fitness trainers meet up weekly to discuss a broad spectrum of topics including exercise technique, marketing, challenging clients, and more. This week we tackled questions on different dieting methods and fitness business models.
00:00 Group Training Tips
01:28 Different Dieting Methods
51:17 Types of Fitness Busisness Model
---
Youtube links/timestamps:
00:03 Group Training Tips
01:31 Different Dieting Methods
51:20 Types of Fitness Business Model
Recorded 14th March 2021 -
Intermittent Fasting vs Calorie Counting with Ben Haines
A discussion of Baines’ recent successful weight loss using intermittent fasting. Apologies for poor audio on Fred’s side
-
FF001 Just Start
Kicking off the podcast with a short meta episode about my current procrastination item - starting a podcast