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6 episodes
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GET REC'D twurecreation
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- Health & Fitness
Intro to TWU Recreation
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Episode 6
Daniel Cox interviews TWU Fitness Coordinator Michele Grierson about nutrition, and they share some tips on how to eat better.
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Episode 5
Daniel Cox interviews our Wellbeing coaches, Katie Roos and Travis Kascak, about wellbeing and mental health, and learn how interconnected our health is.
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