![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
11 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Guided Breath Awareness Meditation (English) Waking Up in South Africa
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- Mental Health
In this episode, Yanna Romano guides us through a simple breath awareness meditation.
In this episode, Yanna Romano guides us through a simple breath awareness meditation.
11 min