10 episodes

Life is tuff and sometimes you just need that guiding light to push thru. On this podcast you will he getting access to a insider point of view on relationships, mental health, emotional health and overall life in general. I hope all is well, I love you ❤️ stay strong✊🏾

IN MY PHEELZ PODCAST😖�‪�‬ Inmypheelz

    • Health & Fitness

Life is tuff and sometimes you just need that guiding light to push thru. On this podcast you will he getting access to a insider point of view on relationships, mental health, emotional health and overall life in general. I hope all is well, I love you ❤️ stay strong✊🏾

    How to Stay Alive🥺🦋

    How to Stay Alive🥺🦋

    I got into my theories on why people commit suicide & how to overcome the pain of wanting to end your life. Become a LYFESAVR today to join those in the battle of pain💔

    • 16 min
    I’m back🥺 I missed y’all😭

    I’m back🥺 I missed y’all😭

    Just a brief summary of where I have been and plans for the future :)

    • 7 min
    How to get over a Heartbreak💔 Part 1

    How to get over a Heartbreak💔 Part 1

    In Part 1, I break down the science behind a Heartbreak and why you feel physical pain.

    • 14 min
    Anxiety & Stress😖❌ and how to get rid of them💕😁

    Anxiety & Stress😖❌ and how to get rid of them💕😁

    This podcast talks about what anxiety and stress are along with what they can do for you if you don’t take care of them. I offer strategies to help combat ur anxiety and stress along using proven research from scientist and mentors along with some knowledge from little old me😄 HERe are my sources below:⬇️ Stress:

    https://www.youtube.com/watch?v=v-t1Z5-oPtU

    https://www.webmd.com/balance/guide/causes-of-stress#1

    https://www.apa.org/topics/children-teens-stress

    https://www.mdpi.com/1660-4601/11/3/3453

    Anxiety:

    https://www.youtube.com/watch?v=IAJ7KCuN3zA

    https://www.youtube.com/watch?v=iALfvFpcItE

    • 52 min
    Confidence/ Loving yourself with mom❤️

    Confidence/ Loving yourself with mom❤️

    This podcast is about many things mainly an conversation between my mom and I. We discuss divorce, and many forms of advice

    • 1 hr 22 min
    Insecurities/Positivity💛‼️

    Insecurities/Positivity💛‼️

    This podcast I cover insecurities from the point of view of science and a teenager. Here are the links to my sources I hope y’all enjoy: Insecurities:
    https://www.psychologytoday.com/us/blog/understand-other-people/201504/the-epidemic-insecurity

    https://www.youtube.com/watch?v=qLETDggEO84

    • 46 min

Top Podcasts In Health & Fitness

On Purpose with Jay Shetty
iHeartPodcasts
Priorité santé
RFI
Psychologie et Bien-être |Le podcast de Psychologue.net
Psychologue
Les Maux Bleus, dire les troubles de santé mentale
Place des Sciences
Émotions : le podcast pour mettre des mots sur vos émotions
Louie Media
THAT GIRL VISION
Noure jfl

You Might Also Like