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100 episodes
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Incremental Gainz Podcast Unknown
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- Podcasts
Improve on yesterday, everyday.
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Why This Is Question is a Big Red Flag?
In this weeks review;
What I mean by values. (not what you may think)
Why it's amazing that everyone values different things?
You are not the centre of the universe. (very liberating)
When anyone asks this Q 1st it's a massive red flag.
Whats happening next week. (Q2 awards)
And more.... -
Re: Practice what I preach
In todays review;
Why thinking about living to 100 helps to give perspective.
The piece of advice that kicked me up the arse this week.
The best way to think about other peoples decisions.
Why I want to make Mondays great again.
Whats happening in the next block of tech.
And more.. -
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The weekly Gainz 17th May 2024
In this weeks review;
What my theory is about getting more injured when your not training.
What happened to the mats in the gym.
Why i’m stopping kids joining the kids program.
The best way to remember moves taught in a seminar.
How to be kinder to yourself.
And more...... -
Weekly Review Friday 26th April
In this weeks review expect to hear how;
Why facebook rejected my ad.
What I mean when I say ‘Jiu Jitsu isn't a miracle cure’.
My decision to utilise the mat space better.
How doing nothing is sometimes the best thing to do.
And more. -