3 episodes
Inhale Rise Emily
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- Health & Fitness
My name is Emily and I’m a yoga teacher based in Canada. I also love dance, nature and travel. On my podcast you’ll find some guided relaxations and meditations. Enjoy!
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Yoga Nidra - Anahata
Let yourself find peace and calm through this yoga nidra practice focused on the heart chakra.
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Yoga Nidra - Manipura
This yoga nidra is focused on the solar plexus chakra. Enjoy 😊
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