7 episodes
Introduction1 kim Kirichi
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- Health & Fitness
Jus a general introduction of myself and the Reason for starting podcasting
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Dealing with change
A review of the book Who moved my cheese ... Adapting to change
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Stop convincing people
You shouldn't convince people to see you worthy or treat you right
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Happiness
Being able to find your own inner happiness and not trying to find it from without
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Stop blaming yourself and forgive yourself
How to completely heal after you learn the art of forgiving yourself and stop blaming yourself for all that happened
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Pain and the healing process
How to go through pain, grow through it and be able to heal without leaving room for triggering points