3 episodes

All things mental, physical and emotional.
Every episode will dive into a different topic each time from personal experiences to real life realities.
I believe if I can help at least one person; I have been successful. A problem shared is a problem halvedđŸŒ·.

Envision Me, Enforce Change & See The Good BethStrue

    • Health & Fitness

All things mental, physical and emotional.
Every episode will dive into a different topic each time from personal experiences to real life realities.
I believe if I can help at least one person; I have been successful. A problem shared is a problem halvedđŸŒ·.

    Never Give Up!!

    Never Give Up!!

    It might be hard to vision the end result but if you put your mind to it you will eventually get there, your progression isn’t timed so there’s no rush; you can take as long as you need for yourself to get to where you want to be.

    • 5 min
    Intro..

    Intro..

    • 59 sec
    Life Path

    Life Path

    In this episode I introduce myself and cover some of the topics I will be speaking about, all things future, present and mental health.

    • 5 min

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