5 episodes
It's Time to Talk Now Bauer Media
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- Health & Fitness
Metro Radio and TFM’s It’s Time to Talk campaign launched on Blue Monday for 4 weeks as we want to talk about the importance of mental health and why people should talk about it. Join Chris Felton and guests who talk about opening up, how to improve your mental health, helping others and preventing relapse.
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We need to start talking now
Listen to this episode for an in-depth discussion about why it is important to open up about your mental health...
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Improving your mental wellbeing
Listen to this episode for an in-depth discussion about how you can improve your mental wellbeing.
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How YOU can be the best version of yourselves!
In this instalment, Chris Felton and guests talk about how you can be the best version of yourselves!
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Mental Wellbeing in the Workplace
This episode is about how the workplace can affect our mental health
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It's Time to Talk NOW
On our final episode, Chris Felton and guest sum up all the episodes and give advice.