Not Just A Bikini Girl Jasmin Jeffery

In this Episode I sit down with one of my KOMPAK athletes Molly Edwards. We discuss alot of things including how she became a KOMPAK athlete! We hope you enjoy this episode!

- Content includes:

Winning the KOMPAK classic overall and winning the sponsorship

- First show

Reality of getting real stage condition

Getting stage nerves

Being a gymnast before and a farmer

Introverted extraverted and overthinking

Snog, marry, avoid

Tanning talk

Taking 3 years away from stage

First timer advice: posing and coaching

Making outside people understand what you do

Chinese and Thai food talk

What has changed the most over the years of competing?

Iceland talk

Hen dos and weddings

What makes Molly Not Just A Bikini Girl?

Looking to work with me? Message me @notjustabikinigirl or @jasminjuliajeffery

Follow Molly @Mollyjayne_bikini

In collaboration with KOMPAK | #1 competing store www.kompak.store

Helping competitors style their show day looks is something that we do on a
daily basis. So, let’s talk all things jewellery & let you in on our
styling ‘secrets’. Of course, if you need any help though, please feel free
to reach out to us via DM on Instagram. We are always happy to help! x

In this episode I am joined by the beautiful Liliana Sakhanova. We are covering alot of topics today, including becoming an IFBB pro, how that changed her journey within the Bodybuilding world & who she is outside of the sport too. Let’s get to know Liliana together!

How often do you hear this sentence these days?
“It doesn’t matter, it’s only a regional anyway, it doesn’t count or mean anything.”.. Yes, we often look better after that first show where cortisol has worn off...But is this a good way to approach it?

Looking to work with me? Message me @notjustabikinigirl or @jasminjuliajeffery

In collaboration with KOMPAK | #1 competing store www.kompak.store

I still get nervous! It doesn’t matter how long I have been in this industry or how many events I have done, I still feel that anxious feeling. You have to learn how to deal with and channel them nerves when you are pushing yourself outside your comfort zone.

Looking to work with me? Message me @notjustabikinigirl or @jasminjuliajeffery

In collaboration with KOMPAK | #1 competing store www.kompak.store

Do platforms on heels make a difference and is this something you should be thinking about? Well, yes! And this episode will explain why.