Qu3en's Generational Wellness Qu3en

Black women, I don't need you to be strong . I need you to be here."

That quote was from @jstnfrtt

Another creator stitched his post. I can truly say I heartbroken because, once again, Black women are leading in the wrong way.

Leading in heart disease
Leading in diabetes
And now leading in removing themselves from the planet...





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Recently, my cousin shared her journey of overcoming jealousy and prioritizing her needs. Some folks might not approve, and that's okay. But jealousy often stems from personal voids, filled with materialism or distractions instead of self-reflection.

That's why I created 'A Journey Into Self,' https://bit.ly/3TIUbci a guide for those committed to inner growth. When you focus on self-improvement, comparisons fade. It's about shutting out negativity, setting boundaries, and surrounding yourself with supportive souls.

Choosing the right company is crucial for a fulfilling life. Toxic relationships breed chaos. My guide offers a roadmap for rapid self-evolution, sparing you the search for answers online.

Here's to your journey of self-discovery and empowerment!

Self-Love journey,Self-acceptance,Saying no without guilt,Self-c




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I guess this would be part 1. 😂

There is so much to touch on when it comes to sharing, deploying, and developing your gifts, but first, we gotta get past the trauma and the triggers.

For homework
1. Reflect on Past Trauma and Triggers
2. Write down these experiences in a journal, noting any emotions or patterns that may emerge

#trauma #Triggers #emotions #thepast #selflove




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Are you hiding your gifts?

My mom passed in 2022 from cancer. When she passed, people shared stories about how she had touched their lives.

They often mentioned what they learned from her, even though she always felt she wasn't smart enough. But she was incredibly talented—she was a seamstress, could draw, do hair, and fix things by just looking at them.

When other parents didn't know what to do with their kids, my mom always had a way.

Recently, I found one of her notebooks. In it, she wrote,

“What good is a gift if you keep it to yourself?”

She explained that we should deploy our gifts, bringing them into effective action. She used the analogy of troops being strategically deployed for a mission.


If you're not using your gift, you're on the wrong mission, and things won't work out.

She defined key terms:
Deploy: Bring into effective action; utilize.

Effective: Successful in producing a desired or intended result.

Position: A particular way in which someone or something is placed or arranged.

Station: Assigned to a specified place for a particular purpose.

You're hiding your gift, so you're not in position or fulfilling your assignment. To make the most of your gift, you need to deploy and develop it.
This means advancing and promoting its growth, which might require reading, practicing, or even taking a class.

My mom wrote, "To bring out the capabilities or possibilities of my gift." I believe we often have multiple gifts that are intertwined with our main gift.

That main gift is the primary category, and the others are subcategories.

So, let's bring out the capabilities of our gifts to a more advanced state.

We have to:

1. Stop keeping the gifts to ourselves
2. Deploy the gift.
3. Develop the gift.

#DeployYourGift #DevelopYourGift #LifeLessons #MomWisdom #GiftedAndGrateful




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This episode is an episode between me and my cousin who stated she wanted to start a podcast with me but then she changed her mind.

I think it's a great episode regardless if she wants to continue or not. I'm sure there is a lesson or 3 and some good laughs.

Enjoy!



PLEASE LET ME KNOW WHAT YOU THINK!!!!


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This episode revolves around my time at my initial school. I was assigned to work with some of the most challenging students, and as for the principal... well, you'll get the full story once you hit play.


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