Season 2: Episode 2: Nutrition Fueled Performance for Regular Folks Your Holistic Way with Dr. J!

For this month’s second episode, Dr. J is joined by Strength Coach and Certified Sports Nutritionist, Kenneth Howard.  In this episode he shares nutrition tips to help you perform at your best in whatever you do.  You can also find Kenneth online here:  Instagram: @Coach KenTrueHoward  Twitter: @CoachKenTrueHoward 

The hashtag for the podcast is #YHWayDrJ. You can find us on Twittter: @DrCCJ_, Instagram: @DrCCJ and Youtube: Search Dr. J's Holistic Health & Wellness