45 min
She Couldn't Enjoy Her Trips Because of Body Insecurities - Here's What Changed (Client Confessional with Varvara) Nourished & Free: The Podcast
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- Nutrition
Send us a Text Message.Varvara once had a healthy relationship with food, until she moved to the US, where everything changed. Suddenly thrust into the frenzy of American weight-loss culture, she felt like the odd one out in a sea of "lose weight quick" mantras. Varvara found herself in a rut, loathing her reflection in photos and videos. As someone who loves to travel, V was determined to break free from binge eating and reclaim her confidence, and that's when she came across my Nourished &a...
Send us a Text Message.Varvara once had a healthy relationship with food, until she moved to the US, where everything changed. Suddenly thrust into the frenzy of American weight-loss culture, she felt like the odd one out in a sea of "lose weight quick" mantras. Varvara found herself in a rut, loathing her reflection in photos and videos. As someone who loves to travel, V was determined to break free from binge eating and reclaim her confidence, and that's when she came across my Nourished &a...
45 min