11 episodes
T. Shepherd Fundamentals Coach T. Shepherd
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- Health & Fitness
T. Shepherd Fundamentals is a program designed to implement the proper Defensive Back movements.
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DBs ONLY (as usual)
If you’re tired of your trainer recording you while you’re training; all in the videos 🙄🙄...THEN COME TRAIN WITH T. SHEPHERD FUNDAMENTALS!!
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Quality Over Quantity
No videos, no pictures, and ALL WORK!Train with T. Shepherd Fundamentals and get back to the Fundamentals. 🔒⛓
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A DB GOT P-A-I-D!
Xavien Howard becomes NFL's highest paid CB with a five-year, $76.5 million extension with $46 million guaranteed. Howard will be paid $51 million in first three years of his new deal. Howard is coming off a Pro Bowl season where he was NFL's co-interception leader. He is building block for a Dolphins team trying to build the right way. - Cameron Wolfe