19 episodes

This is a podcast for discussing mental health and Psychology. We discuss the influence of psychology in our everyday life and in the society. We also discuss how to make our lives better using evidence-based knowledge. Reach out to me at chinchu.c@gmail.com if you have suggestions or feedback.

Talking of Minds - Dr. Chinchu C. | Psychology and Mental Health Dr. Chinchu C.

    • Health & Fitness

This is a podcast for discussing mental health and Psychology. We discuss the influence of psychology in our everyday life and in the society. We also discuss how to make our lives better using evidence-based knowledge. Reach out to me at chinchu.c@gmail.com if you have suggestions or feedback.

    Luke, I'm Your Father | Mandela Effect

    Luke, I'm Your Father | Mandela Effect

    Mandela Effect is a modern phenomenon where large groups of people share the same false memories. This episode discusses the possible explanations of Mandela Effect

    • 12 min
    The Psychology of Mob Violence

    The Psychology of Mob Violence

    Mob Violence and Lynchings are  a social and political issue. However there are psychological factors related to them. This episode talks about such factors behind mob violence and the reasons why some of us become part of violent mobs

    • 13 min
    New Year, New Me | Psychology of New Year Resolutions

    New Year, New Me | Psychology of New Year Resolutions

    Research says that while many of us fail to succeed with our new year resolutions, some do achieve their goals.

    This episode deals with the Psychology of success and failure of New Year Resolutions

    • 13 min
    Feeling Down?: Burnout and Languishing

    Feeling Down?: Burnout and Languishing

    Burnout and Languishing are two topics that have received much attention during the last couple of years.

    In this episode we discuss what they are and how they can be managed.

    • 13 min
    Sleep and Sleep Hygiene: Why and How to get better sleep

    Sleep and Sleep Hygiene: Why and How to get better sleep

    The importance of sleep and sleep hygiene is not appreciated by us. We find so many excuses for not getting enough sleep.

    This episode discusses the importance of sleep and also some sleep hygiene techniques that we can try to make our sleep--and life--better

    • 15 min
    Greenery, Naturalness and Wellbeing

    Greenery, Naturalness and Wellbeing

    This episode discusses the importance of having greenery and naturalness in our lives, and their impact on our well-being.

    We also discuss ways to incorporate such experiences into our lives.

    • 13 min

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