The Allender Center Podcast The Allender Center | Dr. Dan Allender

We’re pleased to bring you a new, three-part series this summer from Rachael Clinton Chen, where she candidly shares personal insights from her own journey of holistically healing from complex PTSD and anxiety, and the things she didn’t expect when healing from trauma.
In the first episode of this series, Rachael shares some of her earliest memories of contending with anxiety as a child, how she managed it, and what eventually drove her to begin to seek help. 
From the heart-wrenching lows to the moments so absurd they bring laughter, and every breakthrough in between, we hope this series of heart-to-heart conversations will bring you hope, make you laugh, make you think, and most of all make you feel like you're not alone.
Stay tuned for Part 2, which will be released on July 5.
 

Story is how we make meaning as humans. Stories help us shape our identity and influence our perception of God. Our stories also are revelatory; they reveal something of the nature of God in a way that nothing else does. 
If you’re curious about why we talk so much about story here at the Allender Center - or if you’ve heard it before and need a gentle reminder - this episode will help you reflect on the role of story and how your story connects with the story of God.
 

We believe that we are made for honor. We’re made to be known, to be seen, and to be delighted in.
But along the way, the joy of being honored somehow gets distorted. Shame, envy, or exploitation often tarnish our encounters with honor. As a result, many of us either shy away from it or diminish its significance. Alternatively, many of us may find ourselves chasing a counterfeit version of honor, pursuing attention, affirmation, wealth, or status.
Why does receiving honor often evoke discomfort within us? Today, Dan and Rachael explore the essence of our relationship with honor — uncovering the underlying reasons behind our unease and highlighting the honor and glory we are all meant for.
 

Do you ever feel stuck in a whirlwind of conflicting emotions or negative thoughts? Dr. Alison Cook, therapist and host of "The Best of You" podcast, joins Rachael Clinton Chen to explore the intricacies of navigating emotions.
Her latest book, I Shouldn’t Feel This Way, offers practical strategies and a transformative 3-step framework to navigate difficult emotions and find more clarity. Whether you’re grappling with past wounds, conflicting emotions, or seeking more connection with yourself and God, we hope this episode offers valuable insights and encouragement to support you on your journey towards emotional freedom.

In Romans, we’re encouraged to renew our minds, but what does that really mean? Can we just think our way to healing? Today, Dan and Rachael dive into the fascinating world of mind-body renewal. 
They discuss how relying solely on our thoughts for healing has its limitations and propose a more holistic approach that considers the polyvagal system—a fascinating network that regulates our nervous system.
Referencing Romans 12:2, they stress the importance of going beyond just thinking differently, recognizing the deep connection between our bodies, minds, and spirits. Dan explains the three stress states of the polyvagal system—ventral vagal, sympathetic activation, and dorsal vagal shutdown—and how disruptions can skew our perception of reality and impact our relationships.
You’ll also discover some practical techniques to help regulate the polyvagal system and clear your mind. By the end of this episode, we hope you’ll gain a deeper understanding of renewal—one that embraces not only our thoughts but also our physical and spiritual well-being.
 

In our fourth and final episode of conversations with Narrative Focused Trauma Care alumni, we have the privilege of speaking with Rev. Mike Boland about the profound influence of his training and work in NFTC on both his personal life and ministry.
In the shadow of childhood abuse, Mike found himself trapped in what he describes as a perpetual "Groundhog Day" cycle. While he managed to get by, true healing remained elusive. However, the cycle was disrupted when he became a parent, prompting him to seek help to address his past traumas and strive to become the kind of parent he aspired to be.
This pivotal disruption led him to work with a skilled therapist who introduced him to the work of the Allender Center. Though his journey towards healing was tumultuous and marked with anger, Mike pressed on with courage. His desire for growth led him to participate in a Men’s Recovery Week and eventually complete Narrative Focused Trauma Care Level III training, ultimately becoming a Facilitator with the Allender Center.
We hope that this four-part series of candid conversations has inspired you and sparked your imagination regarding the possibilities of healing, both for yourself and others. Our aim has been to offer you a glimpse into the profound impact of embracing the life-changing experience of Narrative Focused Trauma Care.
Learn more about NFTC training at theallendercenter.org/trainings 
Please note that this episode contains discussions of sexual abuse, including childhood sexual abuse, and is intended for mature audiences only. Listener discretion is advised.