25 min

The courage to be kind Fear & Hope

    • Mental Health

Following on from this year’s Mental Health Awareness Week’s theme of kindness, I explore some of the key barriers that preclude us from choosing kindness, both towards our self and others.

Following on from this year’s Mental Health Awareness Week’s theme of kindness, I explore some of the key barriers that preclude us from choosing kindness, both towards our self and others.

25 min