130 episodes
Thrive Personal Fitness (HD Version) Pamela Hernandez
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- Health & Fitness
Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.
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Top Conference Fitness Tips Ep 131
Personal Trainer Pamela Hernandez shares her favorite tips to maintain your fitness attending a conference.
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The Best Certification to Become a Personal Trainer Ep 130
Personal Trainer Pamela Hernandez shares the best certifications to look at when you want to become a certified personal trainer.
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Is Stress Sabotaging Your Workout Ep 129
Personal Trainer Pamela Hernandez shares how stress sabotage everything you are working for in the gym.
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Is a Personal Trainer or a Health Coach Right for You Ep 128
Personal Trainer Pamela Hernandez answers a viewer's question about whether a Personal Trainer or a Health Coach is the right fit.
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A Better Choice - Beer or Cocktail Ep 127
Personal Trainer Pamela Hernandez answers a viewer's question which is a better choice, a mixed cocktail or beer?
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Help Finding a Trainer Who Understands Your Chronic Health Condition Ep 126
Personal Trainer Pamela Hernandez answers a viewer's question about finding a personal trainer who understands their chronic health condition.
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