Vitamin D Your Health. Your Way.
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- Health & Fitness
Vitamin D has been a hot topic for many years with an increase in popularity starting in 2020 when people began discussing how vitamin D levels impacted the outcomes in those who got COVID-19. Most people likely associate vitamin D with having strong bones, but it does so much more than that. In this episode, I’m talking about all things vitamin D. You’ll learn what it is (it’s not actually a vitamin), why it’s important, how much you need, and what the research says about vitamin D and COVID-19.
Read detailed show notes at: https://therenegadenp.com/blog/vitamin-d
3 Steps to More Energy ebook: https://therenegadenp.com/more-energy-ebook
Connect with me on Instagram: @the.renegade.np
FREE Fix Your Fatigue Quiz: https://therenegadenp.com/fatigue-quiz
Support the show (or buy me a coffee): https://ko-fi.com/therenegadenp
Music by:
MILLENNIALS by Analog By Nature (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/cdk/57150
Joystock - https://www.joystock.org
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Send in a voice message: https://podcasters.spotify.com/pod/show/yourhealthyourway/message
Support this podcast: https://podcasters.spotify.com/pod/show/yourhealthyourway/support
Vitamin D has been a hot topic for many years with an increase in popularity starting in 2020 when people began discussing how vitamin D levels impacted the outcomes in those who got COVID-19. Most people likely associate vitamin D with having strong bones, but it does so much more than that. In this episode, I’m talking about all things vitamin D. You’ll learn what it is (it’s not actually a vitamin), why it’s important, how much you need, and what the research says about vitamin D and COVID-19.
Read detailed show notes at: https://therenegadenp.com/blog/vitamin-d
3 Steps to More Energy ebook: https://therenegadenp.com/more-energy-ebook
Connect with me on Instagram: @the.renegade.np
FREE Fix Your Fatigue Quiz: https://therenegadenp.com/fatigue-quiz
Support the show (or buy me a coffee): https://ko-fi.com/therenegadenp
Music by:
MILLENNIALS by Analog By Nature (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/cdk/57150
Joystock - https://www.joystock.org
---
Send in a voice message: https://podcasters.spotify.com/pod/show/yourhealthyourway/message
Support this podcast: https://podcasters.spotify.com/pod/show/yourhealthyourway/support
27 min