10 episodes
Weight loss journey inspiration Weightloss journey inspiration
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- Health & Fitness
In this podcast I will go in to discussing the difficult road that is weightloss. I discuss how to motivate your self and what foods to eat to help with weight loss. Weight loss isn’t easy and I have struggled with yo yo dieting for almost 10 years now. I invite you on this journey with me to do this together.
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Suicide prevention strength
Let’s help each other find a way to get stronger, better and past our own mazes we create.
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Finding yourself when lost
Finding yourself in a world where nothing makes sense.
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Self mastery - love and empowerment
All we need is love, to feel empowered! Let me take you to self mastery! A new level!
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Aftermath of suicide
This episode talks about recovering after suicide, the break through experience and my new upcoming book.
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My 360 degree turn around.
One day you wake up and you have had enough of being where you were. Don’t be the hand break to your own dreams.