Weightloss talk with doc Sandeep
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- Health & Fitness
Weight loss and wellness tips and insights from physician board certified in obesity medicine.
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This episode covers the basics of physical activity and exercise.
We cover basics of body composition, physical activity and what is needed for optimal physical fitness in regard to weight loss
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Introduction, common weight loss mistakes
This episode gives an introduction of Dr.Ramanujam and a little bit about his background as an obesity medicine and family medicine physician. The episode will also go Into detail as to some common mistakes people make when trying to lose weight.
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Weight loss and wellness talk with doc
This episode talks about weight loss and specifically touches on details in regards to protein intake and it’s importance in weight loss and weight maintenance.
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