6 episodes
We've Got Your 6 We've Got Your 6 Podcast
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- Health & Fitness
This is a podcast designed to bring awareness and assistance to mental health issues surrounding the veteran community through stories, humor, and good times. You are not alone and sometimes all you need to do is talk it out. We got your 6.
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Triggers and Coping Mechanisms (2 Parts)
In this episode, we start off by talking about some of the things that trigger our various issues (anger for me and crying for Colin) and of course get sidetracked by UFC. We try to explain some of the ways you can cope with these triggers in a positive way. Have a listen.
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Anxiety/Depression
In this episode we address anxiety and depression and I talk about my personal experiences recently and Colin, as always, puts his two cents in...more like 1 and a half cents. Please send us comments, questions, suggestions to wevegotyour6podcast@gmail.com wevegotyour6podcast on Instagram
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Military transition and disability rating.
This episode WAS intended to be about transitioning from the military and your disability rating but we went off the rails with our Instagram and our email. Please support us and spread the word. Plus, Colin promises to shave his hair into a bullet if we get a good Instagram following! Please do it!
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Alcohol-Alcoholism....what is it good for.....
In this episode we talk about alcohol/alcoholism and how it affects us and manifests in our lives. It's not exclusive to veterans....it can affect anyone, at any time, anywhere. Plus, we talk about Colin's latest fiasco....
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Introduction and random mumblings
This is a basic introduction to our podcast and how random and ridiculous we can be. We are just starting out so we will get more organized as we go on. Explicit content and not politically correct but aimed to help those with mental health issues.
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