2 episodes
What is a calorie deficit? Gabriel Lopez
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- Health & Fitness
I went into a little description as to what a calorie deficit is and how to go on about it.
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Calorie surplus/ Bulking
This is a short description as to what a calorie surplus or most commonly know as bulking, and what it means.
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Calorie deficit/ low -calorie Dieting
I went into a little description as to what a calorie deficit is, and how you should go about it.