What Would She Know Lily Heenan

In this week's episode you'll get to hear some of my psychic reading with the incredible Psychic medium, Tegan Judd. Make sure you tune into next week's episode to get to know Tegan on a deeper level as the girls dive into some juicy controversial topics and answer all of your questions about psychic abilities. 

Topics:


Why am I holding back with the podcast? Is my acne connected to holding back?
Messages from spirit about needing to speak about certain political issues
The struggles of being "put in a box"
Moving through judgment from the people you know
Are we seeing another collective shift with society right now? How does that impact me and what role do I play in people's awakening? 
Truth coming to the forefront about COVID-19

If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free!

If you would like a reading with Tegan you can book through her website:  https://www.teganjudd.com/ 

Follow the WWSK Instagram here and TikTok here

Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.
See omnystudio.com/listener for privacy information.

Ep. #81

In this week's episode I have the beautiful Callie Wilkinson on to speak about the power of somatic therapy and how she completely healed the incurable (IBS), as well as many other powerful topics that you don't want to miss. Callie is a qualified Kinesiologist and Mind Body Medicine practitioner

Topics


How Callie healed her IBS, IBS triggers + the root causes of IBS
What is somatic therapy? And how can we practice it?
Generational conditioning of women holding back from expressing themselves
It’s not people’s words that hurt us, it’s the belief we attach to the words that hurt us
Why can somatic therapy be more effective than traditional talk therapy?
Breaking free from the trap of victimhood and being addicted to your own stress
The connection between womb issues and trauma
How can stored anger manifest into physical symptoms? 
What is shadow work? 

If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free!

Connect with Callie: https://www.instagram.com/calliewilkinsonn/

Work with Callie: https://msha.ke/calliewilkinsonn

Listen to the Conscious Queens Podcast here

Follow the WWSK Instagram here and TikTok here

Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.
See omnystudio.com/listener for privacy information.

Ep. #80

Welcome back to this week’s episode for part two of the interview with the incredible Ryan Hubbard. If you haven’t listened to last week’s episode with Ryan I highly recommend! Enjoy guys x

Topics


Scary experiences with drugs and working through PTSD
Is Ryan religious?
You aren’t depressed, your body feels depressed
Ryan's opinion on ADHD
Symptoms of people feeling unsafe in their body and how we can start to feel safe in our own body 
The misunderstanding of meditation
How much suffering should one go through before they start to make change?
How did Ryan come up with the name “cool to be conscious?
The importance of body work for mental health

If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free!

Connect with Ryan:  https://www.instagram.com/ryanhubbards/?hl=en

https://www.instagram.com/cool2beconscious/?hl=en

Follow the WWSK Instagram page here

Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.
See omnystudio.com/listener for privacy information.

Ep. #79

What a complete full circle moment it was for Lil to sit down and chat with one of her role models, Ryan Hubbard. Ryan planted the seed that started Lil’s original awakening and breathwork journey. Ryan is the face behind Australia’s largest breathwork movement, Cool To Be Conscious.This is a two-part series so make sure you tune in next week!

Topics


Reflecting on how far you’ve come
Ryan’s catalyst for change and awakening journey
Coping mechanims used to numb our pain
 Becoming sober
From stereotypical bloke to spiritual awakening
Van life
Navigating change with friends
Navigating divorced parents
Men's mental health crisis 

+ much more

If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free!

Connect with Ryan: https://www.instagram.com/ryanhubbards/?hl=en

C2BC Instagram: https://www.instagram.com/cool2beconscious/?hl=en

C2BC Youtube: https://www.youtube.com/@COOL2BECONSCIOUS/videos

Follow the WWSK Instagram page here

Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.
See omnystudio.com/listener for privacy information.

Ep. #78

Enjoy a solo ep and catch up with Lil on this week's episode!

If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free!

Follow the WWSK Instagram here and TikTok here

Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.
See omnystudio.com/listener for privacy information.

Ep. #77

Enjoy part two with Holly Sinclair on more controversial topics! If you haven't listened to part one I highly encourage you to.

Topics


Holly's opinion on homeschooling
Feminism stands for equality of the sexes and has been led by women fighting for their right as a gender, but now radical feminism has removed the word woman.
Influencers out here promoting low-tox products and health foods while simultaneously injecting their lips and face multiple times a year
Is botox and filler safe?
Breast Implant Illness
The earth resonates at a frequency of 7.83 hertz, known as the schumann resonance (SR). Our brains alpha waves (deep relaxation) operate in this frequency. Ultrasound frequencies run in the range of 3-9 mega hertz, that's over a million times greater than SR. Such high frequencies have been shown to alter the blood brain barrier and negatively affect the neurodevelopment of foetuses (ie your baby)
Childhood vaccinations and during pregnancy 

Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.

If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free!

Connect with Holly 

https://thewomenseries.com/

https://www.instagram.com/thewomenseries/?hl=en

Follow the WWSK on Instagram https://www.instagram.com/whatwouldsheknowpod/

Follow the WWSK on TikTok https://www.tiktok.com/@whatwouldsheknowpod

Email Lily - whatwouldsheknow@gmail.com
See omnystudio.com/listener for privacy information.