Why She Left A Career In Nursing To Help People | Kiera Lea Wellness The Evolving Wellness Podcast with Sarah Kleiner Wellness
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- Nutrition
Welcome back to the Evolving Wellness Podcast! On today’s episode I’m chatting with Kiera Lea about her transformative journey from nursing student, to quantum and circadian biology practitioner. Along the way, we'll uncover the pivotal role of Dr. Corey Ghazini in both our narratives, and cover topics ranging from optimizing health practices to the impact of personalized approaches and the pitfalls of centralized healthcare. From red light therapy to blue blockers, Kiera shares insights that empower listeners to take charge of their well-being.
Timestamps:
03:46 - Kiera’s backstory: nursing school, sudden health struggles, finding quantum + circadian biology
10:22 - Dr. Corey Ghazini
11:44 - Best health practices
17:06 - Advice for shift workers
20:35 - The importance of a personalized approach
22:07 - Leaving centralized healthcare
29:05 - Red Light Therapy + cellular hydration
33:35 - Educating others
35:28 - Decentralized studies
36:58 - Blue blockers
39:56 - Age Of Light Conference + Health reform in El Salvador
41:30 - The dangers of LED lights
42:43 - Fighting mold, parasites, microtoxins
47:10 - Functional medicine vs centralized medicine
48:49 - Empowering people to heal
53:04 - Setting children up for success
57:01 - Kiera’s upcoming projects
Show Links:
Dr. Corey Ghazvini on Evolving Wellness
Dr. Corey Ghazini, DOM
Sarah Kleiner Fertility Course
Dr. Gerald Pollack on Evolving Wellness
Dr. Gerald Pollack
Sponsored By:
Upgraded Formulas
Use code: YOGI for 10% off at www.upgradedformulas.com
Viva Rays
Go to vivarays.com & use code: YOGI to save 15%
BIOptimizers
Go to bioptimizers.com/sarahkleiner and use code: SKW for 10% off
Check Out Kiera:
Instagram
Website
Events
This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
________________________________________
Get all my free guides and product recommendations to get started on your journey!
https://www.sarahkleinerwellness.com/all-free-resources
Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses
Sign up for my newsletter to get special offers in the future! https://www.sarahkleinerwellness.com/contact
Free Guide to Building your perfect quantum day (start here) -
https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f
My free product guide with all product recommendations and discount codes:
https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf
Welcome back to the Evolving Wellness Podcast! On today’s episode I’m chatting with Kiera Lea about her transformative journey from nursing student, to quantum and circadian biology practitioner. Along the way, we'll uncover the pivotal role of Dr. Corey Ghazini in both our narratives, and cover topics ranging from optimizing health practices to the impact of personalized approaches and the pitfalls of centralized healthcare. From red light therapy to blue blockers, Kiera shares insights that empower listeners to take charge of their well-being.
Timestamps:
03:46 - Kiera’s backstory: nursing school, sudden health struggles, finding quantum + circadian biology
10:22 - Dr. Corey Ghazini
11:44 - Best health practices
17:06 - Advice for shift workers
20:35 - The importance of a personalized approach
22:07 - Leaving centralized healthcare
29:05 - Red Light Therapy + cellular hydration
33:35 - Educating others
35:28 - Decentralized studies
36:58 - Blue blockers
39:56 - Age Of Light Conference + Health reform in El Salvador
41:30 - The dangers of LED lights
42:43 - Fighting mold, parasites, microtoxins
47:10 - Functional medicine vs centralized medicine
48:49 - Empowering people to heal
53:04 - Setting children up for success
57:01 - Kiera’s upcoming projects
Show Links:
Dr. Corey Ghazvini on Evolving Wellness
Dr. Corey Ghazini, DOM
Sarah Kleiner Fertility Course
Dr. Gerald Pollack on Evolving Wellness
Dr. Gerald Pollack
Sponsored By:
Upgraded Formulas
Use code: YOGI for 10% off at www.upgradedformulas.com
Viva Rays
Go to vivarays.com & use code: YOGI to save 15%
BIOptimizers
Go to bioptimizers.com/sarahkleiner and use code: SKW for 10% off
Check Out Kiera:
Instagram
Website
Events
This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
________________________________________
Get all my free guides and product recommendations to get started on your journey!
https://www.sarahkleinerwellness.com/all-free-resources
Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses
Sign up for my newsletter to get special offers in the future! https://www.sarahkleinerwellness.com/contact
Free Guide to Building your perfect quantum day (start here) -
https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f
My free product guide with all product recommendations and discount codes:
https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf
58 min