15 episodes
Wohaula Recovery Tips Wohaula LLC
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- Health & Fitness
Podcast by Wohaula LLC
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We are the key to our own recovery
What we do matter profoundly in our recovery. In this episode, Alison discusses why we are the key to our own recovery.
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Trust ourselves
We must have trust in ourselves in order to heal well. Alison discusses how to listen to ourselves with trust and confidence.
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We must turn to ourselves, not away
We must turn to ourselves, not away to maximize our healing. Alison Shapiro shares why.
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Recovery is a process of discovery
No one recovers like another person. In this episode, Alison shares how each recovery is different. Recovery is a process of discovery at the individual level.
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No one recovers like another
In this episode, Daniel discusses why each stroke recovery is different and we can not benchmark our recovery with others.
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The Why Me Question Snow
In this episode, Alison discusses the common issue, the "Why me?" question.