74 episodes
Yoga With Jake Podcast Jake Panasevich
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- Health & Fitness
My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renown experts, elite athletes and other world-class performers to give you the tools, tips and perspective that make them the best in their field, and could help you be better too.
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Lauri Nemetz: How her love for yoga and visual arts led to becoming proficient at human dissection. How she continuously reinvents herself to break down barriers and finds the connection across vastly different fields.
Laurice (Lauri). D. Nemetz, MA, BD-DMT, EYT500, LCAT, CIAYT is an adjunct professor at Pace University having taught classes in yoga, myofascial anatomy and more at the Pleasantville NY campus since 2004 and is a 2020 Pace U. President’s Award recipient for Outstanding Contribution. In the summer of 2021, Lauri was awarded the position of Visiting Associate Professor, Department of Physical Medicine and Rehabilitation, for Rush University Medical Center in Chicago, IL (2021-present). She is a...
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Dr. Elizabeth Joy: Establishing Physical Activity as a Vital Sign in Healthcare. Pioneering an Online Community for Health. Leveraging AI and Tech in Healthcare.
Dr. Joy is the Chief Medical Officer for Lore Health. Prior to that, she served as Senior Medical Director for Wellness and Nutrition at Intermountain Health in Salt Lake City, UT. She received her B.S. and M.D. degrees at the University of Minnesota, and M.P.H. from the University of Utah. She completed her Family Medicine Residency and Sports Medicine Fellowship at Hennepin County Medical Center in Minneapolis, MN. She is an adjunct faculty member at the University of Utah School of Medicin...
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Mike Alpert: How to Make Health Clubs Impactful, Profitable and Sustainable. Bridging the Gap Between Healthcare and Fitness.
Mike Alpert was the President/CEO of The Claremont Club from 1997 – 2020. Locatedin Claremont, California, The Claremont Club is a full-service athletic, aquatic, tennis,wellness and social facility encompassing 19 acres. During his time at the Club hecreated a dedicated team with a sense of ownership and accountability; developed aclub culture of a passionate and value-based entity and created a focus on making adifference in people’s lives.Mike has served on the Northwest Athletic Club Asso...
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Dr. Elias Aboujaoude: How Our Obsession With "Leadership" Has Made Us More Unhappy and Less Healthy. His Book: A Leader's Destiny: Why Psychology, Personality, and Character Make All the Difference.
Dr. Elias Aboujaoude is a psychiatry professor, researcher, and author at Stanford University, where he heads the Anxiety Disorders Section and OCD Clinic. He has also held positions at Cedars-Sinai Medical Center, the University of California in Berkeley, the University of California in San Francisco, and the University of York in the United Kingdom. Besides OCD, Dr. Aboujaoude's research has focused on the interface between technology and psychology, both in its negative manifestations (e.g...
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Dr. Gordon Mitchell: How Intermittent Hypoxia or Low Oxygen Affects Neuroplasticity. Hypoxia for Spinal Cord Injuries, ALS and Disorders That Compromise Movement. The Potential Benefits of Hypoxia for Athletic Performance.
Dr. Mitchell joined the University of Florida in 2015 as a Preeminence Professor of Neuroscience in the Department of Physical Therapy and McKnight Brain Institute. He founded and directs the UF Center for Breathing Research and Therapeutics (BREATHE) and the NIH-funded graduate and postdoctoral training program of the same name. A major focus of BREATHE is to understand and treat impaired breathing and airway defense (swallowing/cough) caused by neuromuscular injury or disease. Dr. Mitchell ...
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Amber Zimmerman: Elite Runner. This Year's Broad Street Run Winner. Sleep Scientist.
Amber is currently a postdoctoral fellow at the University of Pennsylvania and Children's Hospital of Philadelphia. Her research is in the field of neurogenetics where she studies how genetic variants contribute to sleep dysfunction and psychiatric disorders. She is interested in the evolution of sleep and circadian rhythms and how to leverage both for better physical and mental health. Amber is also an elite runner. Although she mostly runs for fun, she races competitively and has...