2 episodes
Yoga with the Moon Yoga with the Moon
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- Health & Fitness
Yoga with the Moon is a wellbeing community founded by Alisha Eden and Sian Peters at a time in history when in-person connection was restricted, and self care became an even more important practice.
We meet twice a week via Zoom for yoga, meditation, journaling and listening to each other. The world is noisy, and busy, and confusing. Making time for yourself is radical and necessary. And all you have to do is click that Zoom button twice a week, and we will guide you through it.
You can find out more about us and our community by visiting our website https://yogawiththemoon.com/
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An Interview with Nutritional Therapist Jenni Kiddle
Jenni is a Registered Nutritional Therapist with a passion and knowledge for all things food and women's health. In this episode we talk about the different ways that nutrition can support women's health, balance hormones, and how our relationship with food holds the key to our self worth and happiness.
You can connect with Jenni using the below links:
https://www.instagram.com/nettlerosenutrition/
https://www.nettleandrosenutrition.com/
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Who are we, and what is Yoga with the Moon?
Yoga with the Moon is a wellbeing community founded by Alisha Eden and Sian Peters at a time in history when in-person connection was restricted, and self care became an even more important practice.
We meet twice a week via Zoom for yoga, meditation, journaling and listening to each other. The world is noisy, and busy, and confusing. Making time for yourself is radical and necessary. And all you have to do is click that Zoom button twice a week, and we will guide you through it.
You can find out more about us and our community by visiting https://yogawiththemoon.com/ -
An Interview with Aromatherapist Simone Stevens
Sim is a qualified Aromatherapist with a wealth of knowledge around all things essential oils. In this episode we talk about the power of plant medicine, how it is trivialised in society in some ways, and totally upheld in others; and the dos and donts of using essential oils.
You can connect with Sim using the below links:
https://www.instagram.com/sensesbysim/
https://www.etsy.com/uk/shop/SENSESBYSIM
- x -
Who are we, and what is Yoga with the Moon?
Yoga with the Moon is a wellbeing community founded by Alisha Eden and Sian Peters at a time in history when in-person connection was restricted, and self care became an even more important practice.
We meet twice a week via Zoom for yoga, meditation, journaling and listening to each other. The world is noisy, and busy, and confusing. Making time for yourself is radical and necessary. And all you have to do is click that Zoom button twice a week, and we will guide you through it.
You can find out more about us and our community by visiting https://yogawiththemoon.com/