1 episode

Listen as I connect all things to Yoga

Yogistrength Beth Polensky

    • Health & Fitness

Listen as I connect all things to Yoga

    Stay in The Moment

    Stay in The Moment

    How Trauma Sensitive Yoga can help you stay in the moment and heal you.

    This episode is also available as a blog post: http://yogistrengthwi.com/2021/06/26/stay-in-the-moment/

    • 4 min
  • © Beth Polensky

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