3 episodes

If you could have a conversation with your younger self, what would you say? Tune into honest dialogues between two sisters 14 years apart and the exchange of advice, insight, love, and support they are able to give one another.

Younger You Cecelia Villegas

    • Health & Fitness

If you could have a conversation with your younger self, what would you say? Tune into honest dialogues between two sisters 14 years apart and the exchange of advice, insight, love, and support they are able to give one another.

    Episode 3: Slowly But Surely

    Episode 3: Slowly But Surely

    In this heartfelt episode, Cece & Helena elaborate on the small steps they took to overcome some of their most intimidating goals. Listen how Helena makes the Varsity dance team with no prior experience and how Cece gradually overcame her fear of visiting a Psychologist.

    • 12 min
    Episode 2: Stay True to You

    Episode 2: Stay True to You

    In this episode, we reflect on some of our most courageous encounters with staying true to ourselves including returning a pair of Nikes and ditching track practice to attend dance try-outs instead!

    • 12 min
    Episode 1: High Low Hope

    Episode 1: High Low Hope

    Why is it so important to have conversations with your younger self? Checking in with each other's highs, lows, and hopes can be a good form of communicating our feelings and being vulnerable. 

    • 13 min

Top Podcasts In Health & Fitness

THAT GIRL VISION
Noure jfl
On Purpose with Jay Shetty
iHeartPodcasts
Priorité santé
RFI
Choses à Savoir SANTE
Choses à Savoir
Somnifère, le podcast pour s'endormir
Morphée
Les Maux Bleus, dire les troubles de santé mentale
Place des Sciences