52 episodes
Your Best Life Jennifer Hailey
-
- Health & Fitness
All things related to mental health, physical health, spiritual health, and being the best version of you in an authentic way. I am a psychiatrist, osteopathic physician, hypnotherapist, Reiki Master, NASM certified trainer, and modern mystic. This is the place to find great content about how to move toward your personal development goals!
-
Medicine, Grace, and SelfCare
A bit of a rambling podcast today but some valid points about the world we live in. Give yourself some Grace today!
-
Kindness
Kindness is something we often do not consider in respect to ourselves. In this episode, I hope to get you thinking about how you can be kinder to you.
-
The world is changing, are you resisting?
We all resist change and it can be crippling. It can be painful to change but is is part of our evolution.
-
Looking at the flaws in your system
Reframe that...lets look at the opportunities to improve. Now is the time to work on yourself and allow the improved version.
-
Managing Anxiety
Anxiety is also epidemic right now. There are so many unknowns and we are all feeling it. In this episode i talk a little about some ways to manage the unknown.
-
Faith and COVID-19
It is an “interesting” time! Unprecedented for sure! We are all in this together. Do you have faith?