4 episodes

You deserve to be your best self and have your best life! This podcast will encourage and empower YOU!

Your Best Self by Alex Raymond Alex Raymond

    • Health & Fitness

You deserve to be your best self and have your best life! This podcast will encourage and empower YOU!

    Taking care of #1

    Taking care of #1

    Are you taking care of you? Is your cup empty?

    • 10 min
    Ditch the scale!

    Ditch the scale!

    Ditch that scale, girl. Also, this podcast includes some info on my (old) binge/purge disorder.

    • 13 min
    Your Surroundings

    Your Surroundings

    Who are you surrounding yourself with?

    • 11 min
    Embrace the POSITIVITY!

    Embrace the POSITIVITY!

    Learn to take that negative junk and make it positive // short intro and episode for y’all!

    • 5 min
  • © Alex Raymond

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