Your Health Minute AquaOmega

In this episode of Your Health Minute, join hosts Calvin, Cameron, and Alanna as they delve into the fascinating journey of Sanna Averbuch, a 4th-year ND medical student. Uncover the multifaceted nature of acne, its root causes, and how Sanna's passion for dance shaped her views on food and beauty standards. 

Explore holistic, naturopathic approaches to skin health and practical self-care tips to enhance your overall well-being. 

Tune in to redefine beauty beyond skin deep and discover how mental and emotional health contributes to true self-confidence.

Trigger Warning: This episode includes discussions about eating disorders.

Follow Sanna:
@cycleofbeauty [https://www.instagram.com/cycleofbeauty/]

Join hosts Calvin, Cameron, and Alanna in this insightful episode of YHM as they sit down with Naturopathic Doctor Annaleeza Caputi to explore the essentials of preconception health. 

Discover the importance of preparing before trying to conceive, with tips on optimizing nutrition, tracking ovulation, and managing stress for both partners. 

Plus, learn how to support male reproductive health and navigate the journey to parenthood with confidence. Tune in for expert advice and holistic approaches to ensure a healthy start to your family's new chapter!

Follow Dr. Annaleeza:
@drannaleezacaputind [https://www.instagram.com/drannaleezacaputind/]
linktr.ee/drannaleezacaputind [https://linktr.ee/drannaleezacaputind]

In this episode of Your Health Minute, we dive into the intriguing link between post-concussion symptoms and eye movements with special guest Melissa Biscardi, a leading concussion clinician and educator.

Discover how concussions can disrupt brain function, leading to visual disturbances and other eye-related symptoms. We'll also explore practical tips for managing concussions and maintaining optimal eye health. 

Don't miss this insightful discussion on the hidden connections between your brain and eyes!

Follow Melissa:
@concussionrehab.ca [https://www.instagram.com/concussionrehab.ca/]
concussionrehab.ca [https://concussionrehab.ca/]

Join us on "Your Health Minute" as we delve into the world of cortisol and stress with functional nutritionist Micaela Riley. Discover how chronic stress impacts your health, contributing to conditions like obesity and anxiety, and learn practical tips for managing stress through mindfulness, sleep, and nutrition. Don't miss this insightful episode packed with strategies to help you take control of your well-being!



Follow Micaela:
@bebalancedbymicaela [https://www.instagram.com/bebalancedbymicaela/]
bebalancedmethod.com/welcome [https://bebalancedmethod.com/welcome]

Welcome to "Osteopathy 101," your go-to podcast episode for understanding the body's natural healing process. 

In this episode, we dive deep into the world of osteopathy with our special guest, Anesto Charles. Discover the principles behind osteopathic treatment, the mechanics of how it works, and what patients can expect during a session. 

We'll also compare osteopathy with other modalities and explore its unique aspects, all while gaining insights into the life of a new osteopath. J

oin us for an informative and inspiring discussion that will leave you with a newfound appreciation for holistic healthcare. Listen now and unlock the secrets to better health!

Join us for an insightful episode of Your Health Minute podcast as we delve into the world of Aesthetic Medicine with a Holistic View. 

Discover how internal health influences skin appearance and explore holistic approaches to skincare with special guest Dr. Sydney Green, a naturopathic doctor specializing in medical aesthetics. 

Learn about supporting the skin barrier and effective treatments for natural-looking results. Plus, get ready to debunk common myths about Botox and explore the concept of preventative Botox. 

Tune in to elevate your skincare routine from the inside out!

Follow Dr. Syd:
@dr.sydgreen [https://www.instagram.com/dr.sydgreen/]
www.naturalwellnesswithsyd.com [https://www.naturalwellnesswithsyd.com/]