Your Movve Jessica Ryder

Mel has had an amazing journey, when she does something she goes all in! We chat to her about where she started, where she is at now, some gold nuggets she learnt along the way and how she handles imposter syndrome. 



You can head to her website and book a free strategy session with her at https://lifestyleind.com/ or reach out to her on facebook, just search for her name "Melanie Brandt" 

Jess Gibbs is one of our epic tribies who has recently stepped into her passion and is living her life by serving people, postpartum mums in particular. Listen to this epic podcast where we scratch the surface on what's next for Jess.

Here are some of her links -
Facebook 

Instagram

Website 

I apologize that the audio is terrible, but if you can bare with it, you'll learn alot! 

Are you a mum or a women, or even a bloke, suffering heaviness, incontinence or just want a better understanding of prolapses and how they occur? This podcast with Pru is short but informative, bringing more awareness to pelvic floor health. This is just the beginning of Pru's guest speaking on our channel! Once you have listened, be sure to let us know what you think or if you have any further questions! 

Coach Steph and Coach Jess sit down with our new Coach Ryan and got to know him a little more, listen here to find out some pretty interesting things and what motivates Ryan to help his community! 

Have you heard us rattling on about Real Mvmt, or even coach Keegan, about the amazing knee ability programs from Ben Patrick? The protocols from Lucas Aaron and the other epic coaches? Here is some answers and some gap fillers. find out why we are so happy to be working with Real Mvmt