35 episodes

TRANSFORMING YOUR ILLNESS TO WELLNESS. I am a daughter, sister, wife, author, coach and a mother to 2 beautiful children. For over 20 years, I have suffered from several illnesses and chronic pain. My ongoing medical issues, coupled with the challenges associated with motherhood, have left me feeling lost and overwhelmed. I learned to cope with these problems by working deeply on my inner spirit to address my mental and physical traumas and heal my soul. I started this podcast to mentor and support women who suffer from similar struggles. Join me on my new journey, fulfilling my passion by helping others.

123 Momsquad Jennie Lynn

    • Alternative Health

TRANSFORMING YOUR ILLNESS TO WELLNESS. I am a daughter, sister, wife, author, coach and a mother to 2 beautiful children. For over 20 years, I have suffered from several illnesses and chronic pain. My ongoing medical issues, coupled with the challenges associated with motherhood, have left me feeling lost and overwhelmed. I learned to cope with these problems by working deeply on my inner spirit to address my mental and physical traumas and heal my soul. I started this podcast to mentor and support women who suffer from similar struggles. Join me on my new journey, fulfilling my passion by helping others.

    #34- Let's talk about our bloodwork. My guest, Lauren Nelson, shares her expertise with us on how to be proactive about reading our labs and what to look for! You don't wanna miss this one!

    #34- Let's talk about our bloodwork. My guest, Lauren Nelson, shares her expertise with us on how to be proactive about reading our labs and what to look for! You don't wanna miss this one!

    This was such an amazing show! So much important information about how we can read and understand our OUR own bloodwork! You'll want to share this episode with your friends!

    About my guest:

    Lauren is a traditional naturopath specializing in blood work. She became a blood work specialist after years of dealing with her own health issues while doctors just told her she was “healthy” and to lower her stress. She owns Medella Healing and has helped hundreds of clients get answers to their health struggles by teaching them how to transform their “normal” labs into answers, hope, and healing.
     My website has the free blood work guide:
    https://www.medellahealing.com
     I am also on tik tok and Instagram @medellahealing
    www.instagram.com/medellahealing
    www.tiktok.com/medellahealing
    Support the showSOCIAL MEDIA LINKS & WEBSITE

    www.123momsquad.com

    Private Facebook Group Life Beyond Chronic Illness
    Public Facebook Group 123 Momsquad
    TIK TOK- Jennie Lynn 123 Momsquad
    Instagram-Jennie.Lynn_
    Twitter- 123Momsquad

    The Adventures of Spiki & Alien- ORDER HERE

    If you've enjoyed this episode, then please either:
    * Follow, Subscribe, Rate and Review on APPLE Podcasts or you can also Listen on Spotify!

    This Podcast has been recorded and edited by me!!

    Thank you for listening my beautiful, healthy friend! See ya' next time around!
    XO Jennie Lynn

    • 52 min
    #33- Talking to Lana Shapiro, Reiki Master, Holistic Mentor, Astrologer and Mystic. We talk about the mind & body connection.

    #33- Talking to Lana Shapiro, Reiki Master, Holistic Mentor, Astrologer and Mystic. We talk about the mind & body connection.

    Thank you to our guest, Lana Shapiro for sharing her wisdom with us.

    Her voice is so calming to listen to, it's easy to feel calm and safe.
    Here are the YouTube videos as mentioned in the episode:

    EFT YouTube channel

    YouTube video Lana's son likes.

    Lanas Instagram-Soul_healing_center
    Lanas Website: Shapiroholistichealth.com



    Support the showSOCIAL MEDIA LINKS & WEBSITE

    www.123momsquad.com

    Private Facebook Group Life Beyond Chronic Illness
    Public Facebook Group 123 Momsquad
    TIK TOK- Jennie Lynn 123 Momsquad
    Instagram-Jennie.Lynn_
    Twitter- 123Momsquad

    The Adventures of Spiki & Alien- ORDER HERE

    If you've enjoyed this episode, then please either:
    * Follow, Subscribe, Rate and Review on APPLE Podcasts or you can also Listen on Spotify!

    This Podcast has been recorded and edited by me!!

    Thank you for listening my beautiful, healthy friend! See ya' next time around!
    XO Jennie Lynn

    • 40 min
    Season 2 is HERE!! What have I been up to? What to expect this season.

    Season 2 is HERE!! What have I been up to? What to expect this season.

    I am SUPER DUPER excited for SEASON 2!
    Thank you for being here! I appreciate you! XO

    Pre-Order The Adventures of Spiki & Alien  CLICK HERE

    Join my Private Facebook Community here

    Follow me on TIK TOK

    You can find more information on my story and my social media links on my website at- 123momsquad.com
    Support the showSOCIAL MEDIA LINKS & WEBSITE

    www.123momsquad.com

    Private Facebook Group Life Beyond Chronic Illness
    Public Facebook Group 123 Momsquad
    TIK TOK- Jennie Lynn 123 Momsquad
    Instagram-Jennie.Lynn_
    Twitter- 123Momsquad

    The Adventures of Spiki & Alien- ORDER HERE

    If you've enjoyed this episode, then please either:
    * Follow, Subscribe, Rate and Review on APPLE Podcasts or you can also Listen on Spotify!

    This Podcast has been recorded and edited by me!!

    Thank you for listening my beautiful, healthy friend! See ya' next time around!
    XO Jennie Lynn

    • 22 min
    31. What are the benefits of Castor oil? Sherri McKnight, Medical Advisor from The Queen of the Thrones (castor oil & liver pack) Co. talks ALL things Castor Oil and beyond!

    31. What are the benefits of Castor oil? Sherri McKnight, Medical Advisor from The Queen of the Thrones (castor oil & liver pack) Co. talks ALL things Castor Oil and beyond!

    If you are someone that struggles with inflammation and ways to keep it at bay; you'll want to catch this episode! 
    Sherri McKnight from the Queen of the Thrones shares her knowledge and expertise with us. I couldn't believe ALL the incredible benefits castor oil can have to help support our body. From fertility issues to PMS, constipation and more! You can also find more information on this on my previous episode 8! I am so excited to share ALL this amazing information with you!
    Sherri is a Natural Healthcare Practitioner having earned her classical training as a Homeopath with the Canadian College Homeopathic Medicine. She has been in practice treating patients for over 10 years from the small town of Elora, Ontario. 
    CONNECT WITH SHERRI MCKNIGHT
    Instagram- Healingwith.Sherri
    IG- QUEEN OF THE THRONES
    IG- Dr. Marisol- Founder of Queen of the Thrones
    WEBSITE- QUEEN OF THE THRONES    USE CODE -123 MOMSQUAD for 10% OFF your ENTIRE Order!! (enter coupon code at check out)
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    Are you signed up for my weekly Newsletters? Go to 123Momsquad.com to get signed up! 
    The Podcast Now has its own website! You can find it at 123Momsquadpodcast.com
    You can connect with me On Facebook, Instagram, Twitter, and WATCH ALL MY GUEST INTERVIEWS ON MY YouTube channel!! 
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    Thank you for listening to Season 1 of my show! I appreciate YOU! 
    I would love it if you shared your favorite episode with a friend and SUBSCRIBED, RATE & REVIEWED the show! XO
    Have an incredible summer and stay healthy my beautiful friend, I'm rooting for you! 
    Support the showSOCIAL MEDIA LINKS & WEBSITE

    www.123momsquad.com

    Private Facebook Group Life Beyond Chronic Illness
    Public Facebook Group 123 Momsquad
    TIK TOK- Jennie Lynn 123 Momsquad
    Instagram-Jennie.Lynn_
    Twitter- 123Momsquad

    The Adventures of Spiki & Alien- ORDER HERE

    If you've enjoyed this episode, then please either:
    * Follow, Subscribe, Rate and Review on APPLE Podcasts or you can also Listen on Spotify!

    This Podcast has been recorded and edited by me!!

    Thank you for listening my beautiful, healthy friend! See ya' next time around!
    XO Jennie Lynn

    • 45 min
    30. WARNING!! The truth about your future, from me! I get real with ya! A bit different from previous shows. What does the future mean to you? You don't want to miss this!

    30. WARNING!! The truth about your future, from me! I get real with ya! A bit different from previous shows. What does the future mean to you? You don't want to miss this!

    Having a creative brain can be both a blessing and a curse. I get ideas ALL day long, no matter if I'm awake or not, or wet or dry.  : )   
    (you'll have to listen to see what I mean by that) LOL .  This show was created on my voice app on my iPhone so I hope the quality is okay for you.  You never when the inspiration will hit. 
    How do I stay positive? Good question-I listen to ALOT of motivational podcasts, audible books, YouTube videos and do ALOT of inner work on myself. It takes, time, patience, focus and consistency! 
    This episode is a bit different from all the others. I get personal and up close on how I feel about moving forward. Moving through traumas and getting unstuck. 
    Are you ready?
    I think this might be a good episode to SHARE with your friends that may need a little extra nudge. If you are feeling blah and like your life isn't going anywhere then this is a great one to listen to! 
    I hope you enjoy it! I would love to know your thoughts. 
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    Please don't forget to RATE-SUBSCRIBE-REVIEW and SHARE! I am truly grateful for each one of you! XO


    Visit my website to get my Monday newsletter and stay on top of everything "Momsquad" related! 
    123Momsquad.com


    Find me on Twitter, Instagram, Facebook and LinkedIn and YouTube!
    All the links are in the webpage!


    Did you know the podcast now has it's OWN website? Check it out here! 123momsquadpodcast.com 


    Love ya! XO
    Jennie Lynn
    --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport the showSOCIAL MEDIA LINKS & WEBSITE

    www.123momsquad.com

    Private Facebook Group Life Beyond Chronic Illness
    Public Facebook Group 123 Momsquad
    TIK TOK- Jennie Lynn 123 Momsquad
    Instagram-Jennie.Lynn_
    Twitter- 123Momsquad

    The Adventures of Spiki & Alien- ORDER HERE

    If you've enjoyed this episode, then please either:
    * Follow, Subscribe, Rate and Review on APPLE Podcasts or you can also Listen on Spotify!

    This Podcast has been recorded and edited by me!!

    Thank you for listening my beautiful, healthy friend! See ya' next time around!
    XO Jennie Lynn

    • 22 min
    29. When in doubt there's always "HOPE!" My guest, Kate Glaser, founder of HOPE RISES shares her incredible mission of giving back and sharing inspiring stories of strength.

    29. When in doubt there's always "HOPE!" My guest, Kate Glaser, founder of HOPE RISES shares her incredible mission of giving back and sharing inspiring stories of strength.

    This episode was so special to me. My beautiful guest is, Kate Glaser, founder of the "HOPE RISES" brand. She is a fellow Buffalonian and shares her mission to help spread kindness across the globe.
    More on Kate; Kate Glaser is the Founder of Hope Rises, a good news blog and giveback hub that spans all corners of the globe. Hope Rises, which aims to ignite hope through stories of love and goodwill, has raised more than $250,000 for individuals, families and causes in need since 2017 and has an average 6-8 million weekly reach on social media. Kate, a former television journalist and nonprofit marketing expert, now runs Hope Rises as a nonprofit and is also a brand and storytelling consultant for a number of clients, big and small. She resides in Western New York with her three children, including twins, her two rescue dogs and her husband and business partner, Brian.
    CONNECT WITH KATE: Website Hoperisesnews.com
    Facebook: Hope Rises News
    Instagram: Hope Rises Network
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    Check out my NEW Podcast website at: www.123momsquadpodcast.com
    Main Webpage: 123momsquad.com
    You can find all my Social media links on my website! Don't forget to RATE-SUBSCRIBE-REVIEW and SHARE! I truly appreciate Y.O.U!!
    Thank you for spending your time with me. 
    XO Jennie Lynn


    --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport the showSOCIAL MEDIA LINKS & WEBSITE

    www.123momsquad.com

    Private Facebook Group Life Beyond Chronic Illness
    Public Facebook Group 123 Momsquad
    TIK TOK- Jennie Lynn 123 Momsquad
    Instagram-Jennie.Lynn_
    Twitter- 123Momsquad

    The Adventures of Spiki & Alien- ORDER HERE

    If you've enjoyed this episode, then please either:
    * Follow, Subscribe, Rate and Review on APPLE Podcasts or you can also Listen on Spotify!

    This Podcast has been recorded and edited by me!!

    Thank you for listening my beautiful, healthy friend! See ya' next time around!
    XO Jennie Lynn

    • 49 min