Biblical Nutrition Academy Podcast Annette Reeder

Welcome to The Biblical Nutritionist Podcast! Are you struggling with gut health? Join us in this Q&A episode where we share proven tips on how to heal the gut naturally and rebuild your gut microbiome for optimal health.
Gut Health Reset Tips
Discover effective ways to reset your gut health:
Cleanse Your Diet: Eliminate gut irritants like processed foods and refined carbohydrates. Include healing foods such as leafy greens, fruits, healthy fats, and lean proteins.
Hydration: Drink plenty of water and enjoy herbal teas like ginger, peppermint, and chamomile to support digestion.
Probiotics and Prebiotics: Incorporate probiotic-rich foods such as yogurt, kefir, sauerkraut, and kimchi, and prebiotic foods like garlic, onions, asparagus, and bananas.
Lifestyle Changes: Reduce stress through mindfulness practices, regular physical activity, and ensure you get adequate sleep by maintaining a consistent sleep schedule.
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Click to get access to the FREE Biblical Health Plan, The Hunger Satisfied Journal, Healthy Recipes and Articles, Online Courses, Inner Circle Coaching Group

Welcome to The Biblical Nutritionist Podcast! Ever wondered what Jesus said about eating meat? Is it biblical or sinful? In this episode, we uncover surprising truths about eating meat according to Jesus' teachings.
What Did Jesus Say About Eating Meat?
Discover the biblical perspective on eating meat:
Jesus Ate Meat: Jesus participated in meals that included meat, such as the Passover meal with lamb (Luke 22:7-8), and ate fish with his disciples after his resurrection (Luke 24:42-43). This shows that he did not forbid eating meat.
Miracle of Feeding the Multitude: In the miracles where Jesus fed large crowds, he provided fish as part of the meal (Matthew 14:13-21 and Matthew 15:32-39), indicating his acceptance of eating fish.
Declaration of All Foods Clean: In Mark 7:18-19, Jesus emphasized that food itself does not defile a person, highlighting moral and spiritual purity over dietary restrictions. This passage is often interpreted as Jesus declaring all foods clean.
Tune in to learn more about the biblical truths regarding eating meat and how it aligns with Jesus' teachings.

Click to get access to the FREE Biblical Health Plan, The Hunger Satisfied Journal, Healthy Recipes and Articles, Online Courses, Inner Circle Coaching Group

Welcome to The Biblical Nutritionist Podcast! Do you want to know the secret to eating healthy without breaking the bank? In this episode, I'll share tips on how to eat more for less by following biblical principles and making smart choices.
How To Eat Healthy And Cheaply
Discover how to eat healthy on a budget with these strategies:
Request Foods at Your Local Shop: Build a relationship with your local grocery store staff and request healthier options like fresh produce, whole grains, and lean proteins.
Buy from a Co-op: Join a local food cooperative to access affordable, healthy food options. Co-ops often offer bulk buying and seasonal produce, which can save you money.
Trust in God: Seek spiritual guidance for making wise food choices, and maintain gratitude for the food you have, trusting that your needs will be met.
General Tips:
Cook at Home: Home-cooked meals are healthier and cheaper than dining out. Grow Your Own Food: Start a small garden to have fresh, home-grown produce. Minimize Processed Foods: Focus on whole foods like fruits, vegetables, grains, and legumes for a nutritious and cost-effective diet. Join us as we explore these practical steps to achieve a healthy and economical diet. Tune in and start eating more for less today!

Click to get access to the FREE Biblical Health Plan
The Hunger Satisfied Journal

Healthy Recipes and Articles
Online Courses
Inner Circle Coaching Group

Welcome to The Biblical Nutritionist Podcast! Are you looking for natural ways to improve fertility and hormone balance? In this episode, we explore the top 11 herbs that can enhance fertility and hormonal health for both men and women.
Natural Ways To Improve Fertility In Men And Women
Infertility is a complex issue with numerous potential causes. In this episode, we discuss common causes of infertility, such as ovulation disorders, age, fallopian tube damage, autoimmune disorders, chemical abuse, environmental toxins, stress, sperm disorders, hormonal imbalances, and the impact of beliefs and attitudes.
We also delve into the benefits of using natural herbs to support reproductive health, including Chamomile, Cordyceps, Ashwagandha, Rhodiola, Red Clover, Lemon Balm, Fenugreek, Maca, Shatavari, Beetroot, and American Ginseng.
Join us as we compare conventional and herbal medicine and explore how these herbs can help improve fertility and hormone balance. Tune in to learn more about natural ways to support your reproductive health and overall well-being.

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Welcome to The Biblical Nutritionist Podcast! If you're looking to lose weight without dieting, this episode is for you. Join me as I share the strategies that helped me lose 60 lbs naturally—no dieting involved!
Discover how the Daniel Fast and the Bible diet can promote weight loss through Biblical principles. The Daniel Fast focuses on whole plant foods, avoiding processed foods, sugars, and animal products. This approach emphasizes low-calorie, high-fiber foods, which help you feel full and maintain stable blood sugar levels, reducing the tendency to overeat.
The Bible diet, inspired by dietary guidelines in Leviticus and Deuteronomy, includes natural, unprocessed foods, lean proteins, and healthy fats. By excluding refined sugars and processed foods, this diet supports weight loss and overall health.
Tune in to learn more about how these Biblical eating principles can help you achieve your weight loss goals and enhance your well-being.

Welcome to The Biblical Nutritionist Podcast, where we connect faith and food for a healthier, more abundant life. I’m your host, Annette Reeder.
Discover the healing power of Bible foods! Learn about the 7 foods of the Promised Land—wheat, barley, vines, fig trees, pomegranates, olive oil, and honey—that bring healing and nutrition. As described in Deuteronomy, these foods symbolize God's grace and provision.
Tune in to this episode to see how these ancient foods can enhance your health and well-being today. Don't miss out on this enlightening discussion!

Click to get access to the FREE Biblical Health Plan
7 Foods of the Promised Land Book

Healthy Recipes and Articles
Online Courses
Inner Circle Coaching Group
7 Foods of the Promised Land
Figs health benefits
Pomegranate health benefits
Olive health benefits