Feel Better Today Stephen King
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- Education
Stephen King, DBT-Informed MT-BC, guides you gently in discovering more about yourself. While gaining insights, you also learn new ways to Cope with the challenges of life. I hope you Feel Better Today!
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Feel Better Today: Gratitude and Self-Care
Start your day with a mindfulness moment, some gratitude, and positive vibes. Taking the time to remember these tips just might help you to Feel Better Today!
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FBT "Seeds of Change" with Vita Solo
Please enjoy this fabulous interview with the amazing Vita Solo!
Instagram: @Vita.Solo.Coaching
Email: Vita.Solo.Coaching@gmail.com -
Feel Better Today with Live Caller
This is a longer episode that includes a live all from STEREO a conversation app.
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DBT and Recovery Lesson 5
This is Season 4 of the Feel Better Today podcast, available here on Spotify as Audio, and available anywhere you access your podcast streams. We cover all types of topics, but always including Music Therapy deeply informed with DBT Skills (originally created by Marsha Linehan), Recovery Tools from various 12 step programs, and Resources gathered from a library of Self-Help and Therapeutic books. When possible, I will reference the books by title and author within the broadcast. All music used within the broadcast is original and created by myself unless otherwise noted.
Please be an active member of our community!
https://feelbettertoday.us/
If you feel in danger of Self-Harm; Help is available!
Speak with someone today
National Suicide Prevention Lifeline
Hours: Available 24 hours. Languages: English, Spanish. Learn more
800-273-8255
___________________________________________________
For those who struggle with Alcohol
Find A.A. Near You | Alcoholics Anonymous
https://www.aa.org/find-aa
(copy and paste as a link in a web browser)
This website does not contain a meeting finder. Contact one of the A.A. resources below for a meeting list in that location and the surrounding area.
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This podcast is not intended to be Therapy, Music Therapy, DBT Therapy, or a Recovery Program. Please seek a professional service to locate a therapist or recovery program in your area. If you need assistance in your search, please reach out to FeelBetterTodayPodcast@gmail.com
DBT, Mindfulness, Music, Therapy, Help, Alcohol, Steps, New, Feelings, Emotions, Mental, Relaxation, Meditation, Podcast, Disorder, BiPolar, Borderline, Suicide, Harm, Love, Happy, Happiness, Now, Eckhart Tolle, Power, Inspiration, Motivation -
DBT & Recovery Lesson 4: Mindfulness WHAT Skills
This is Season 4 of the Feel Better Today podcast, available here as a Video, Spotify as Audio, and available anywhere you access your podcast streams. We cover all types of topics, but always including Music Therapy deeply informed with DBT Skills (originally created by Marsha Linehan), Recovery Tools from various 12 step programs, and Resources gathered from a library of Self-Help and Therapeutic books. When possible, I will reference the books by title and author within the broadcast. All music used within the broadcast is original and created by myself unless otherwise noted.
Please be an active member of our community!
https://feelbettertoday.us/
If you feel in danger of Self-Harm; Help is available!
Speak with someone today
National Suicide Prevention Lifeline
Hours: Available 24 hours. Languages: English, Spanish. Learn more
800-273-8255
___________________________________________________
For those who struggle with Alcohol
Find A.A. Near You | Alcoholics Anonymous
https://www.aa.org/find-aa
(copy and paste as a link in a web browser)
This website does not contain a meeting finder. Contact one of the A.A. resources below for a meeting list in that location and the surrounding area.
___________________________________________________
This podcast is not intended to be Therapy, Music Therapy, DBT Therapy, or a Recovery Program. Please seek a professional service to locate a therapist or recovery program in your area. If you need assistance in your search, please reach out to FeelBetterTodayPodcast@gmail.com
DBT, Mindfulness, Music, Therapy, Help, Alcohol, Steps, New, Feelings, Emotions, Mental, Relaxation, Meditation, Podcast, Disorder, BiPolar, Borderline, Suicide, Harm, Love, Happy, Happiness, Now, Eckhart Tolle, Power, Inspiration, Motivation -
DBT & Recovery Lesson 3: Mindfulness Wise Mind
This is Season 4 of the Feel Better Today podcast, available here as a Video, Spotify as Audio, and available anywhere you access your podcast streams. We cover all types of topics, but always including Music Therapy deeply informed with DBT Skills (originally created by Marsha Linehan), Recovery Tools from various 12 step programs, and Resources gathered from a library of Self-Help and Therapeutic books. When possible, I will reference the books by title and author within the broadcast. All music used within the broadcast is original and created by myself unless otherwise noted.
Please be an active member of our community!
https://feelbettertoday.us/
If you feel in danger of Self-Harm; Help is available!
Speak with someone today
National Suicide Prevention Lifeline
Hours: Available 24 hours. Languages: English, Spanish. Learn more
800-273-8255
___________________________________________________
For those who struggle with Alcohol
Find A.A. Near You | Alcoholics Anonymous
https://www.aa.org/find-aa
(copy and paste as a link in a web browser)
This website does not contain a meeting finder. Contact one of the A.A. resources below for a meeting list in that location and the surrounding area.
___________________________________________________
This podcast is not intended to be Therapy, Music Therapy, DBT Therapy, or a Recovery Program. Please seek a professional service to locate a therapist or recovery program in your area. If you need assistance in your search, please reach out to FeelBetterTodayPodcast@gmail.com
DBT, Mindfulness, Music, Therapy, Help, Alcohol, Steps, New, Feelings, Emotions, Mental, Relaxation, Meditation, Podcast, Disorder, BiPolar, Borderline, Suicide, Harm, Love, Happy, Happiness, Now, Eckhart Tolle, Power, Inspiration, Motivation