11 episodes
Feelin' Guru-vy With The Pain Guru Julie Hodges
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- Education
Julie Hodges is The Pain Guru, helping you design a life you love, even when you suffer with chronic pain. (NOTE: This podcast is not designed for children. It may contain adult language or discussions of sexuality.) Support this podcast: https://podcasters.spotify.com/pod/show/thepainguru/support
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The Time Is Now!
Nothing is perfect. Do you have any questions or comments? Email me at julie@thepainguru.com. To support me, buy me a cup of coffee at https://ko-fi.com/thepainguru. Thanks for listening!
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Support this podcast: https://podcasters.spotify.com/pod/show/thepainguru/support -
Being a Weather Girl: Why does cold weather, humidity, and barometric pressure hurt so much?
In this episode we learn about the weather and why it causes additional pain in our bodies. We also learn what to do about it. Consider sponsoring this podcast with a nominal donation every month. With sponsorships I can buy better equipment and improve the podcast. Thanks for listening!
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Support this podcast: https://podcasters.spotify.com/pod/show/thepainguru/support -
Chronic Pain and Illness During a Pandemic
Step up your coping skills and thrive in spite of the stress of these unusual times.
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Feeling Guru-vy: 3 ways to get happier with your life.
In this episode, I talk about some of the ways I've learned to feel better in body, mind and emotions, and spirit. There's a lot of good to unpack here. Grab a journal and take some notes. And get to Feelin' Guru-vy!
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Depression, Anxiety, and Pain! OH MY!!! Five tips to help relieve all three.
What do you do when you have chronic pain and depression and/or anxiety? Well, here are five tips to help you relieve all three.
Stay Guru-vy, friends!
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Support this podcast: https://podcasters.spotify.com/pod/show/thepainguru/support -
Whoa, Listen To The Music! Can music make a difference in your Pain?
In this episode we talk about what music can do for you and the pain you experience.
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Support this podcast: https://podcasters.spotify.com/pod/show/thepainguru/support