3 episodes

A podcast talking all things fitness, life & happiness.
Cover art photo provided by Victor Freitas on Unsplash: https://unsplash.com/@victorfreitas

G Max Fitness Lifting & Life Gordon

    • Sport

A podcast talking all things fitness, life & happiness.
Cover art photo provided by Victor Freitas on Unsplash: https://unsplash.com/@victorfreitas

    Listener Q&A

    Listener Q&A

    A few questions that members of the public & gym members asked in a recent competition on Facebook and Instagram.
    I touch on injury management, habit formation, snack ideas and some other food related topics.

    • 33 min
    Where it began!!

    Where it began!!

    An insight into where the gym began and why I originally got into the field.
    I also go into my own background and life lessons learned along the way.
    Facebook: GMax Gym
    Instagram: gmaxgym

    • 10 min
    Intro

    Intro

    A brief insight into how the name came about, what the gym is all about.
    Who is the gym for?
    Who will be coming onto the podcast in the future.

    Facebook GMax Gym
    Instagram
    @gmaxgym

    • 4 min

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