Hope & Help: It's Okay to Not Be Okay Northgate

What happens when life's pressures and uncertainties push you to a breaking point? This episode starts with a personal recount of a severe panic attack experienced during the chaotic year of 2020. We discuss the importance of acknowledging our mental health struggles and fostering empathy within our communities, especially within the Christian faith. By sharing these raw experiences, we aim to create a supportive atmosphere where it's okay to not be okay, encouraging open and honest conversat...