1 episode
JN Inspire Health James Nightingale
-
- Sport
Welcome to the JN Inspire Health podcast, where I create short takes (5 minutes max!) on tips to improve your training, and longer interviews of the coaches and athletes I work with day to day in private practice and professional sport.
-
Athlete health and basic program design
My thoughts on what is the most important considerations when it comes to designing programs for athletic performance.