MINDSET High3r Mindset

🏅 In this groundbreaking podcast episode, we sit down with none other than High Jump Olympic Champion Derek Drouin to unravel the secrets behind his remarkable athletic journey. From his humble beginnings to standing atop the Olympic podium, Derek shares invaluable insights into his mindset, mental toughness, and the mindful lifestyle choices that propelled him to greatness.

🧠 Dive deep into the mindset of a champion as Derek discusses the strategies he used to overcome obstacles, handle the pressures of competition, and stay focused on his goals. Learn from his mistakes, how he bounced back from injuries, and the invaluable lessons he learned along the way.

🎧 Calling all aspiring athletes and coaches! This episode is a must-listen, offering priceless information that you won't find anywhere else. Whether you're striving for Olympic glory or looking to excel in your chosen sport, Derek's wisdom will inspire and empower you to reach new heights.

💪 Ready to take your talent to the next level? Don't miss out on our Elite Athlete's Course, where you'll gain the skills, knowledge, and wisdom needed to become the athlete of your dreams. Plus, check out our book "The Power of Mental Toughness - Techniques for Peak Athletic Performance" to further enhance your performance journey.



🔥 Tap into the champion mindset today and start your journey towards greatness!



🥇Elite Athlete's Course🥇

https://www.high3rmindset.com/so/5cOteC1mY?languageTag=en



00:00 - Intro

01:45 - Motivation & passion to become a track & field athlete

05:00 - Mindset & focus towards athletics going through High school

09:45 - Transitioning to University and handling the new challenges, adversity and environment

14:50 - Mental preparation and routine during University

22:12 - Handling a potentially career ending injury in University

26:08 - Joining Team Canada during University

27:58 - First professional event prior to 2012 Olympics

31:20 - Handling the nerves, emotions and pressure of the Olympics

37:19 - The necessary adjustments after 2012 Olympics

40:37 - Maintaining a balance between life and training/competing

45:25 - The results and development between 2012 Olympics to 2015 World Championships

47:30 - Expectations and feelings going into 2016 Olympics

50:53 - How did you stay focused & confident for your final jumps to win Gold

55:46 - Emotions & feelings after making the final winning jump

59:23 - The next steps and goals after winning the Gold Medal

1:06:08 - Focus & expectations after 2016 Olympics for 2020 Tokyo

1:08:39 - Opinion about the 2020 Olympics & seeing two athlete tie for Gold

1:12:16 - The closing of the curtain for Derek’s Professional Journey

1:12:54 - Closing statements and Thanks for Tuning in!



Download Our APP! : https://www.high3rmindset.com/download-mindset-app



💰 Support Us

Merch: https://shop.high3rmindset.com

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Listen to our book - http://www.audible.com/pd?asin=B0BM8ZTTX6



🎙 And check out our blogs post:

https://www.high3rmindset.com/blog



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Content: Derek Drouin, Olympics, Olympic champion, Mindset of an Olympian, Mindset of a champion, Mindset, Mental Toughness, Mindfulness, Elite athletes, Sports, Performance coaching, aspiring athletes, next level coaching, mental health, techniques for peak athletic performance, Athlete motivation, podcast, track and field, team Canada athletics, athletic journey, athlete lifestyle, sport wisdom, sport knowledge, elite athletic coaching, sport psychology

If you want to become unstoppable in 2023, it's important to enjoy the process. That means understanding that there are no shortcuts and that every step you take is essential for your journey. From setting achievable goals, breaking them down into manageable tasks, and rewarding yourself for progress made, following these 11 tips will help you level up your results and find joy in the process of becoming unstoppable.

Download Our MINDSET APP! : https://www.high3rmindset.com/download-mindset-app


Other Blog/Video to Note:

▶NOT SURE WHAT MENTAL TOUGHNESS IS? - https://youtu.be/v_EUff0MUcM

▶ LOOKING FOR SOME TIPS ON HOW TO STAY POSITIVE - https://youtu.be/lazCMttF4to

💰 Support the Channel
Merch: https://shop.high3rmindset.com
Our Book: https://www.amazon.com/dp/B0BJHGTRL8
Listen to our book - http://www.audible.com/pd?asin=B0BM8ZTTX6

🎙 And check out our blogs post:
https://www.high3rmindset.com/blog

🎥 Follow me on my socials for more content:
https://www.tiktok.com/@high3rmindset

https://www.instagram.com/high3rmindset/

https://www.facebook.com/high3rmndset

https://twitter.com/high3rmindset

process, motivation, inspirational, speech on motivation, workout motivation, gym motivation, david goggins motivation, morning motivation, inspirational speech, health and fitness, health & fitness, fitness your way, innovative fitness, exercise &amp fitness, action, focus, attitude, self-talk, avoids challenges, inspire success

Our Wisdom Top Mentor, Coach Julian Service answers your questions live via the Wisdom app. Join us on ⁠Wisdom⁠ to get your questions answered and help push your motivation in 2023 to that next level. You can control your mindset and start a routine that will create a positive outcome in your life. Don't hesitate, make that change today!

Listen to VOICE reply's from the previous week. Enjoy!


Are we more susceptible to taking bad advice when we’re feeling very vulnerable and uncertain_ How can we discern better in those moments?
Are you finding your dream job or are you creating it?
Curious to know, what type of mic are you currently using_ Great sound quality! ?
Have you ever had a moment of epiphany? Describe it. ?
Hey got any other links to listen in on your talks please_ Spirit is sayin you’ve probably got some good prerecorded stuff for me?
How can we be more productive in the inbetweens of time-eating tasks, crazy delays, uncertain long waits and hospital rooms_ Thanks?
How can we discern if we are staying grounded and not tethered in all situations?
How did your parents show love for you?
How do you decide when it’s wiser not to engage and to walk away_ What questions do you consider in those moments?
If you were a character in a book, what would your readers be yelling you to do?
Quick! Name 3 things you are grateful for right now. ?
What kind of genius do you possess?
What moments bring you the heartwarming mixture of pure joy, ephemeral glimmer and deep gratitude?
What should a healthy relationship provide?
What's the last book you finished?
Where do you go when you want something approaching wilderness?

Come ask your questions today! @ ⁠⁠https://wisdom.app/high3rmindset⁠⁠

Recommended video we have on YouTube: https://youtu.be/HX3FOy4bfPg

We hope you enjoy our content and more to come from High3r Mindset. Level Up!

Support us by getting a copy of our book ⁠Mental Toughness book⁠ via Amazon - ⁠⁠https://www.amazon.com/dp/B0BJHGTRL8⁠⁠

Download Our ⁠Mindset app⁠! : ⁠https://www.high3rmindset.com/download-mindset-app⁠

Check out our latest ⁠Motivation blogs post⁠: ⁠https://www.high3rmindset.com/blog

"I didn't know how to get out of my own head"

I am honored to be joined by Lauren Ammon, the Head Mindset Coach from Performance Reimagined. She is an amazing coach who has helped countless individuals and teams achieve their goals in both business and personal life. Her expertise in mindset coaching, positive psychology, and organizational development can help any organization or individual reach success. We are excited to hear her insights on how Mental toughness can help us all improve our performance, manage stress better, and increase productivity.

Do you want to become an elite athlete? It takes more than just physical training, it also requires a mental toughness to achieve success. In this podcast, we will explore the unexpected truths needed to build an elite athlete mindset and the best ways to develop mental toughness. We will look at how setting goals, having a winning attitude and staying motivated can help athletes reach their full potential. By the end of this podcast, you'll have the motivation you need to create your own elite athlete mindset and develop mental toughness that is required for success in sports.

Lauren Ammon Links:
Website: https://www.performancereimagined.com
Instagram: performance_reimagined_

Join this channel to get access to perks:
https://www.youtube.com/c/High3rMindset/join

Get FREE Access to High3r MiNDSET! : https://www.high3rmindset.com/download-mindset-app

Other Blog/Video to Note:

▶ NOT SURE WHAT MENTAL TOUGHNESS IS? - https://youtu.be/v_EUff0MUcM

▶ LOOKING FOR SOME TIPS ON HOW TO STAY POSITIVE - https://youtu.be/lazCMttF4to

💰 Support our channel
Merch: https://shop.high3rmindset.com
Our Book: https://www.amazon.com/dp/B0BJHGTRL8

🎙 And check out our blogs post:
https://www.high3rmindset.com/blog

🎥 Follow me on my socials for more content:
https://www.tiktok.com/@high3rmindset

https://www.instagram.com/high3rmindset/

Our Wisdom Top Mentor, Coach Julian Service answers your questions live via the Wisdom app. Join us on Wisdom to get your questions answered and help push your motivation in 2023 to that next level. You can control your mindset and start a routine that will create a positive outcome in your life. Don't hesitate, make that change today!

Listen to VOICE reply's from the previous week. Enjoy!


Are we more susceptible to taking bad advice when we’re feeling very vulnerable and uncertain_ How can we discern better in those moments?
Are you finding your dream job or are you creating it?
Curious to know, what type of mic are you currently using_ Great sound quality! ?
Have you ever had a moment of epiphany? Describe it. ?
Hey got any other links to listen in on your talks please_ Spirit is sayin you’ve probably got some good prerecorded stuff for me?
How can we be more productive in the inbetweens of time-eating tasks, crazy delays, uncertain long waits and hospital rooms_ Thanks?
How can we discern if we are staying grounded and not tethered in all situations?
How did your parents show love for you?
How do you decide when it’s wiser not to engage and to walk away_ What questions do you consider in those moments?
If you were a character in a book, what would your readers be yelling you to do?
Quick! Name 3 things you are grateful for right now. ?
What kind of genius do you possess?
What moments bring you the heartwarming mixture of pure joy, ephemeral glimmer and deep gratitude?
What should a healthy relationship provide?
What's the last book you finished?
Where do you go when you want something approaching wilderness?

Come ask your questions today! @ ⁠https://wisdom.app/high3rmindset⁠

We hope you enjoy and more to come from High3r Mindset. Level Up!

Support us by getting a copy of our book Mental Toughness book via Amazon - ⁠https://www.amazon.com/dp/B0BJHGTRL8⁠

Download Our Mindset app! : https://www.high3rmindset.com/download-mindset-app

Check out our latest Motivation blogs post: https://www.high3rmindset.com/blog

Our Wisdom Top Mentor, Coach Julian Service answers your questions live via the Wisdom app. Join us on Wisdom to get your questions answered and help push your motivation in 2023 to that next level. You can control your mindset and start a routine that will create a positive outcome in your life. Don't hesitate, make that change today!

Listen to VOICE reply's from the previous week. Enjoy!


Could you speak on perfectionism and this need to be _perfect on the first try_ mentality?
Do you believe that hearts can talk to each other-or send communication to another?
How do you decide who to trust these days?
How do you live a life worthwhile of your breath?
Thoughts on Jordan Peterson?
What are some examples of outside behaviors that are symptoms of inner emotional scars?
What was your hometown like as a child?
What would you put in your survival backpack?
Where do you limit yourself and how?

Come ask your questions today! @ ⁠https://wisdom.app/high3rmindset⁠

We hope you enjoy and more to come from High3r Mindset. Level Up!

Support us by getting a copy of our book via Amazon - ⁠https://www.amazon.com/dp/B0BJHGTRL8⁠

Download Our APP! : https://www.high3rmindset.com/download-mindset-app

Check out our latest blogs post: https://www.high3rmindset.com/blog