134 episodes

Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.

Sleep and Relaxation Sounds Sound Therapy

    • Health & Fitness

Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.

    Soothing White Noise Sound for Sleeping

    Soothing White Noise Sound for Sleeping

    Cozy up and put on this white noise sleeping sound, which can help you drown out any distractions or disturbing noises that might wake you as you fall asleep. Sleep tight. Presented by Sound Therapy.  

    Evening Ambient Nature Noise - Calming Light Rain

    Evening Ambient Nature Noise - Calming Light Rain

    Imagine yourself relaxing under the shelter of palm trees as the calming light rain falls gently and the natural surroundings exert lively sounds. It is soothing yet refreshing. Presented by Sound Therapy.  

    Relaxing Tibetan Singing Bowls Sound Bath

    Relaxing Tibetan Singing Bowls Sound Bath

    Lay down on your back and close your eyes as you listen to this relaxing tibetan singing bowls sound. Recorded with authentic bowls by a professional sound bath expert, allow the calming nature and tone of these bowls whisk you away into a deep state of relaxation. Presented by Sound Therapy.  

    Calm and Soothing Ocean Waves Part IX

    Calm and Soothing Ocean Waves Part IX

    Sleep soundly tonight with the help of this calm and soothing ocean waves sound. The ocean tide flows gently as you drift off into a deep and restful sleep. Presented by Sound Therapy. 

    Relaxing River Flow on Tree - Mindfulness and Resting Sound

    Relaxing River Flow on Tree - Mindfulness and Resting Sound

    Lay back and clear your mind as you listen to this relaxing river sound. Even as the flowing water rushes up against a fallen tree, it continues downstream. We all must keep moving downstream and return to a fresh mindset. What may have been a hindrance yesterday can be left in the past. Onward and upward we go. Presented by Sound Therapy. 

    Soothing Distant Train Sounds for Mind Relaxation

    Soothing Distant Train Sounds for Mind Relaxation

    Allow your mind and body to calm down as you enjoy the soothing trains in the distance pass by. There's always been something peaceful about the sound of distant trains. And the kids love them! Presented by Sound Therapy. 

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